WellTALKS: After the FAIR

To support you on your healthy living journey - whether for business or self - join us for additional FREE bonus sessions the week following Transitions 2021!

Each hour will feature 3 dynamite health & wellness professionals from our network for 15-minute presentations each. Drop in for one, pick a few, or stay for all the presentations!

Some of our experts will be offering longer workshops between mid-September and mid-November. Watch for the WellWORKSHOPS icon on their talk listing to view and register for those events.

To view WellWORKSHOPS, click the circle at right.

------------------- Tuesday, August 31, 2021 -------------------

10:00am MDT

HeartWise: Self-care and Couple-care

10:20am MDT

Topic TBD

10:40am MDT

You Can Learn to Dowse: Discover How to Access the Answers!

Ruth Sharon, LPC, RYT

Energy for Life / Soulful Couples

Centennial, CO

... Read Bio

Dispel the myth that you are not good enough and you are somehow doing life wrong. Shame, guilt, inner conflict and self-doubt plague many people.

Let’s explore simple daily 'heartwise' practices that can enhance your self-esteem, support your inner harmony and bring more balance to your life. By being more engaged in self-care, you can fill yourself first and give from the overflow.

When you are more present and less reactive, you connect with your partner. Nurturing and cultivating couple-care is a great gift for both of you..and all you affect. Love is a healing power!

Jennilynne Coley

The DeStress Lounge

Aurora, CO

... Read Bio

WellTALK description forthcoming.

Mary Crawford

The Joy of Being Well

Madison, WI

... Read Bio

What is the Ancient Art of Dowsing and why is it suddenly making a comeback? People are looking for easy ways to take back their power, and you can’t get much easier or faster than Dowsing. Anyone of any age can learn to Dowse and get answers to any question quickly. Find how you can access this technology in Mary’s WellTalk.

11:00am MDT

Movement, Mindset, and Menu for Momentum Toward Your Goals

11:20am MDT

You Are What You Eat

11:40am MDT

Your Purpose Blueprint! How Scientific Hand Analysis Impacts Personal and Professional Success

Stephanie Lueras

Heart and Sole Fitness & Wellness

Lake Havasu City, AZ

... Read Bio

Are you ready to get laser-focused in:

-Engaging in movement that you enjoy?

-Nourishing yourself in a way that feels great (and doesn't break the bank without meal replacements, diets, or supplements)?

-Building consistency in your wellness goals that fits your lifestyle and schedule?

If you answered YES to any of these questions-- join us for Movement, Mindset, and Menu for Momentum toward Your Goals!

In this workshop we are going to cover the topics of exercise, nutrition, and our mental/emotional health to help us feel how we want to feel in our body right now and you will walk away with the framework to develop a holistic nutrition plan that is tailor-made to you, your needs, and your abilities.

Want more? Click the circle at right to sign up for Stephanie's 3-hour workshop on 9/23 expanding on this talk!

Are you eating a diet high in processed and/or sugary foods?

Are you always struggling with weight or are tired all the time?

Are you stressed, tired all the time or dealing with digestive disorders?

The Food we eat is like fuel. It gives our bodies the energy they need to function well. If you do not make sure that the fuel you pump into your body is of the right quality or quantity, you just won’t feel as healthy as you could.

Don’t let anyone tell you there’s nothing left to eat these days. I want you to eat more food than you’ve ever eaten before. But now you’re going to eat the right foods that will keep you slender, fit and lean.

Jayne Sanders

Purpose Whisperer

Lakewood, CO

... Read Bio

Did you know that your hands contain a blueprint that reveals your innate life purpose, special gifts, blind spots, and much more?

Jayne Sanders will present provocative details about the fascinating, life-changing technology of Scientific Hand Analysis, featured in a FORBES article about the accuracy of this work. It is NOT palm-reading! Therapists, counselors, coaches, and even neurologists use this profound and deep tool. Come join us for an unforgettable presentation!

12:00pm MDT

Understand Suicide

12:20pm MDT

Migraines: Types, Triggers & Tips

12:40pm MDT

Sleep: Your Super-Power

WellTALK description forthcoming.

WellTALK description forthcoming.

Marla Koupal

Vibrancy / VoxxLife

Colorado Springs, CO

... Read Bio

“Sleeping less than 6 hours a night weakens your immune system”, Matthew Walker, Ph.D.

In the 21st Century, we spend money on technology to make our lives, businesses, and hobbies run smoothly. Most people know more about their electronic technology than they do their brain technology to bring them the fourth pillar of their health…SLEEP.

The Human Brain houses the technology for immunity, sleep, growth, energy, healing, physical function, mental health, and more. When brain circuitry is OPTIMIZED, HEALTHY and VIBRANT everyone can radiate levels of energy that reduce DIS-EASE.

Marla Koupal will share with you what has worked for her and direct you to the latest research on brain function and sleep. Learn to instigate GREAT SLEEP to Build the 4th Pillar of Essential Life Function.

---------------- Thursday, September 2, 2021 ----------------

10:00am MDT

What's Fueling your Stress?

10:20am MDT

Finding Calm Amidst the Chaos

10:40am MDT

Topic TBD

WellTALK description forthcoming.

Kim Flood

Wisdom & Wellness

Madison, WI

... Read Bio

WellTALK description forthcoming.

Nancy Kalsow

Kalsow Coaching & Consulting

Black Earth, WI

... Read Bio

WellTALK description forthcoming.

11:00am MDT

STOP: Get in the game!

11:20am MDT

From Grief to Gratitude

11:40am MDT

Gorgeous, Brilliant, Talented, Fabulous!

Natalie Forest, PhD

Natalie Forest International

Hamburg, Germany

... Read Bio

The key to wellness is ... what?

Yup - it may depend in nuances, and yet, the main key is: play the game / engage!

It's about claiming or reclaiming your life and it all starts with ... YOU!

If you're not well, if you're not happy, if your not ... then it's time to get up and get into the game - life that is.

If you are ready to learn a few quick tips on how to STOP watching life go by and START living out loud: join Dr. Natalie and STOP complaining and settling. Your time to live is NOW.

Want more? Click the circle at right to sign up for Dr. Natalie's 90-min workshop on 9/12 expanding on this talk!

Tracy Frank

Jade Lemonaid

Madison, WI

... Read Bio

We all carry grief within us. Grief can live deep in our bodies and play out in our thoughts, emotions and our overall wellness. Whether your grief is from the loss of a loved one or from the loss of a time or place or an unrealized hope, this WellTalk is for you.

Come learn about the process of amygdala switching through the use of therapeutic grade essential oils and how the Aroma Freedom Technique can help you move through the grief towards a greater gratitude for each of life’s experiences. There is even an oil blend called Gratitude that we will learn about.

Tracy Revell

Embodied Confidence

Denver, CO

... Read Bio

We are all born KNOWING that we are Gorgeous, Brilliant, Talented and Fabulous! What the heck happens to THAT being? Ready to reclaim your bright and shiny? Purposefully uncovering and living your favorite YOU full on will return you to your birthright.

12:00pm MDT

Raise Your Energetic Frequency with Chakras

12:20pm MDT

This speaking slot is still available

12:40pm MDT

This speaking slot is still available

Reserved for Sharon Caren

Want more? Click the circle at right to sign up for Sharon's workshop on 10/15 expanding on this talk!

Check out You Define Wellness' Resources!

WellTALKS: After the FAIR July 10, 2021