Your Path to Peace & Purpose
Through Mind, Body & Spirit Modalities

We believe our mission is to provide a serene, safe, and welcoming space where clients can explore various methods of relaxation and inspiration. We offer meditation, mindfulness, yoga, spiritual, energy healing, and wellness modalities to help participants develop their own personal practice. Be it in a class or private sessions, we are here to assist students and clients on their journey to inner peace step by step. Through the transformation that mind, body, and spirit modalities bestow, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives. Thus, integrating and healing the mind, body, and spirit.

WHAT GIVES ME JOY ABOUT THE WORK I DO: As a lifelong learner, I appreciate learning various meditation techniques. I am open to new and exciting approaches to a practice that has graced my life since the age of 16.

EDUCATION & CERTIFICATIONS:

Transformational Meditation, Transformational Meditation Institute, 2011
Certified Meditation Instructor, University of Holistic Theology. 2016
Mindfulness Meditation Instructor, Mindfulness Exercises, 2017
Mindfulness Meditation Teacher, Cyndi Lee, 2018
Registered Yoga Teacher, My Vinyasa Practice, 2018
Yoga Nidra, My Vinyasa Practice, 2019
Trauma-Informed Yoga, My Vinyasa Practice, 2019
Restorative Yoga, Cyndi Lee, 2018
Restorative Yoga, My Vinyasa Practice, 2019
Yin Yoga, My Vinyasa Practice, 2019
Chair Yoga, Aura Wellness Center, 2018
Subtle Yoga, Subtle Yoga, 2019
Yoga Therapist, Currently in training.
Breathing Deeply Yoga Therapy Yoga Psychology Yoga Pscyhe, Soul with Asheley Turner, Currently in training.
Sound Healing 2018, Sound Healing Academy 
Ataana Method Energy Healing, Ataana Badilli, 2019
Laughter Wellness, Laughter Wellness Institute, Currently in training.