Posts Tagged wellness

Thursday Thoughts: Put Oxygen Mask on First

by Peggy Green of Thee Grief Specialist
I received a reply to this question: “what are you doing to help yourself move through your grief?”
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Grief and Mother’s Day

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

Grief and Mother’s Day 2021

If I were to count the Mother’s Day without my daughter, it is 30 and without my son it is three. Counting Mother’s Day without them however does not make me feel better. It actually makes me feel worse. Focusing on them not being with me causes the wounds to reopen. I relive the days they passed and the heartache that came along with it. Those are the bad memories associated with them. I would rather focus on the good, so I have been intentional to look for the positive and remember the joy I had with them.

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Elderberry: What’s all the buzz?

by Rhonda Bolich-Lampo of The WELLthy People

Elderberry seems to be everywhere…extract, powder, tea, tablets, you name it.   Why? Because it helps boost your immunity naturally. 

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The Los Angeles Tribune “Pathways” articles

LA Tribune Columnist photo

By Natalie Forest of Natalie Forest International

As a columnist for The Los Angeles Tribune I write 2-4 articles each month in my column: “Pathways”.
The topics vary from Spiritual to Current Events to Business to “things I am thinking about” related issues.

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