Posts Tagged Fitness

Maintainable Fitness Routines

Are you finding it difficult to maintain a fitness routine?  Watch this conversation with Anne Asher of Posturally, LLC, Michelle Jolly of Healthy Horizons Coaching and Stephanie Lueras of Heart and Sole Fitness & Wellness as they talk about it with You Define Wellness founder, Denise O’Malley.  This video is packed with tips and ideas to get you started!

Spread the love... share this!
Read more

Contact Us!

303.222.7168; ext. 700

Schedule a Phone/Zoom Call

Login