by Rita Shimniok of Purely Living Wellness, LLC
A functioning lymph system is key in helping the body detoxify from free-radicals. When lymph nodes become stagnant or fail to drain, they become tender to the touch. This article helps you learn a technique that can be incorporated into your shower routine.
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By Rita Shimniok of Purely Living Wellness, LLC
The average woman uses 12-20 products in their morning beauty routine, from skin cleansers and lotions, cosmetics, and hair styling products. Men use an average of eight. Learn more about the chemicals we are exposed to every day and how they affect our hormones, and overall health.
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