Written by The Grief Specialist Peggy Green

My friend who lost her son at sea several months before my son died by suicide has been publishing Saturday Meditations. These are very similar to what I share in my Thursday Thoughts. May of 2022, she passed the 4-year mark since her sons’ death, all the while, speaking openly about her grief, heartache, and journey. Much like myself, her written works are cathartic and healing. Just getting what is on our hearts and minds on paper is helpful in processing our own grief.