Posts Tagged Anxiety

Understanding Your Grief

Peggy Green - Thee Grief Specialist

By Peggy Green of Thee Grief Specialist

Death of a child is unique. It is a mother’s worst nightmare. As a mother, you never expect to outlive your child. It changes your total being from the core. There is a hole in your heart and a yearning to be reunited with your child. Your circle of friends changes because they do not know how to help you. They are afraid to say and do the wrong things. They cannot comprehend the depth of your pain and do not know how to support you in difficult times.

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Grief and Mourning at Work: How to Get the Support You Need (Part III)

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

Grief and Mourning at Work: How to Get the Support You Need (Part III)

In this 3-part series on Grief and Mourning at Work: How to Get the Support You Need, we have covered the importance of having an open line of communication with  your employer, and how to educate fellow employees to help you with tips on helping  yourself. In the third and final part, we connect the dots and circle back around to managing them with self-care. Remember those 4 areas of acute symptoms of grief: physical, mental, emotional, and spiritual ? When you take care of yourself, you are healing, and it helps with your ability to return to work after loss and your performance while on the job.

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Grief and Mourning at Work: How to Get the Support You Need (Part I)

by Peggy Green of Thee Grief Specialist 

I hear time and time again from others who are grieving that it is a necessity to return to work. The most common reason is financial. Second is the fear of losing their job for being absent too long.

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Supporting Kids in Grief

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

I posted this on my Facebook page on May 22, 2021, “It has been 30 years since my sweet daughter, Courtney Rochelle Green, became an angel. She is my first child angel. Connor my son, followed her in 2018. I know they are watching after me and their sisters.”

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Thursday Thoughts: Put Oxygen Mask on First

by Peggy Green of Thee Grief Specialist
I received a reply to this question: “what are you doing to help yourself move through your grief?”
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Thursday Thoughts: From Tragedy to Purpose

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

People want to know that their lives matter. But to whom or for what?

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Grief and Mother’s Day

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

Grief and Mother’s Day 2021

If I were to count the Mother’s Day without my daughter, it is 30 and without my son it is three. Counting Mother’s Day without them however does not make me feel better. It actually makes me feel worse. Focusing on them not being with me causes the wounds to reopen. I relive the days they passed and the heartache that came along with it. Those are the bad memories associated with them. I would rather focus on the good, so I have been intentional to look for the positive and remember the joy I had with them.

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Reenergize in Difficult Times

by Peggy Green of Thee Grief Specialist

“I can’t get out of bed”, “I can barely get ready for work” “I am overwhelmed by day to day tasks”, “I don’t care if I shower, wash my hair or brush my teeth”.

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Playing the Energy Field

by Linda & Rod Thomson of Imagine If Coaching & Consulting

Every one of us is an energetic being. Every object, person, sound, and thought we encounter are also made up of energy. When we encounter a stimulus, such as an object or sound, our energy responds to it. It may be a positive, neutral, or negative response. Given that we encounter thousands of stimuli per day, our energy is constantly adapting to the world around us.

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