Posts Tagged Allergies

Grief and Mother’s Day

On April 30, 2021   /   Emotional Wellness, Intellectual Wellness, Spirit Wellness  
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Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

Grief and Mother’s Day 2021

If I were to count the Mother’s Day without my daughter, it is 30 and without my son it is three. Counting Mother’s Day without them however does not make me feel better. It actually makes me feel worse. Focusing on them not being with me causes the wounds to reopen. I relive the days they passed and the heartache that came along with it. Those are the bad memories associated with them. I would rather focus on the good, so I have been intentional to look for the positive and remember the joy I had with them.

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Playing the Energy Field

On October 28, 2020   /   Emotional Wellness, Environmental Wellness, Physical Wellness   /   1 Comment
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by Linda & Rod Thomson of Imagine If Coaching & Consulting

Every one of us is an energetic being. Every object, person, sound, and thought we encounter are also made up of energy. When we encounter a stimulus, such as an object or sound, our energy responds to it. It may be a positive, neutral, or negative response. Given that we encounter thousands of stimuli per day, our energy is constantly adapting to the world around us.

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Anxiety and Breathing

On July 25, 2020   /   Emotional Wellness, Physical Wellness   /   Leave a comment
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by Shirley Gutkowski, RDH, BSDH, OMT, Primal Air

Do you have anxiety? Do you have panic attacks? By doing different breathing techniques you can reduce the time and amount of attacks you have. 

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