Get a taste of the wellness education programs available through You Define Wellness network providers with this program from Natalie Forest, PhD, owner of Natalie Forest International.

In ‘Stress B Gone’, Dr. Forest provides insights in how to identify stressors, the impact on your body and the workplace and provides tips to manage your stress!

This event has been sponsored by… Stephanie Lueras, owner of Heart and Sole Fitness & Wellness. Our events are sponsored in order to reduce the costs associated with delivering helpful information to the community. To learn more about sponsoring, visit our website or make a contribution here.