Speaker.Lisa Martins

Lisa Martins

Wildly Nourished Life

Lisa Martins is a Board Certified Integrative Nutrition Coach, Certified Massage Therapist, Herbalist & Essential Oil Educator who assists clients on their journey to inner healing, true power, and reclaiming health, happiness and their life.


Nourish your Brain & Keep all your Marbles

It starts with your gut health. Did you know that a whopping 95% of your entire body's supply of serotonin (the happiness hormone) is in the gut? Also, 50% of the body's dopamine - the hormone critical to motivation and focus - is made by your second brain in the gut. The gut is the site where inflammation typically takes root, setting the stage for inflammation diseases such as IBS, cardiovascular disease, arthritis, and even dementia, depression and Alzheimer's. That's right - the health of your gut directly impacts the health of your brain! In this informative workshop we will discuss tools to have a Happy Gut/Happy Brain.

AVAILABLE: Boulder / Longmont & Denver, CO

Speaker.Lisa Martins March 7, 2020