Tasty Tuesday – Quick Recipes For Those Busy Mornings

Is Eating a Healthy Breakfast a Great Way to Start the Day?

There’s nothing better than a leisurely weekend morning, wrapped up in your favorite cozy robe, cooking your favorite breakfast foods to enjoy over a cup of coffee.

A healthy breakfast refuels your body and helps you function at your peak. Research shows that eating a healthy breakfast improves attention, concentration, academic achievement and physical energy. A healthy breakfast can be quick and easy to prepare. Start your day off right with a healthy, nutritious breakfast for optimum mental and physical wellness.

Your Plant Based Kitchen Coach,

Teri

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