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Posturally, LLC

Posturally, LLC
Anne C Asher
Based in Madison, WI
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ABOUT US:

Does a few hours at your computer make you feel like toast? Are you tired of the daily pain and exhaustion you experience at work?

Ergonomics is the art & science of bringing the job to you, rather than the other way around. A properly fitting workstation can help decrease pain causing muscle tension, joint strain and stress. It may also help prevent injuries and joint conditions that occur over time. Examples include disc injury, arthritis and carpal tunnel syndrome.

An ergonomic evaluation is a quick, fun way to get comfortable at your computer. People have reported decreases in migraine headaches, shoulder pain due to injuries, low back pain, wrist pain and much more from having one.

Evals include posture assessment, your exact measurements for both sitting and standing desks, and equipment recommendations. You might understand an ergonomic evaluation as a life plan for pain free computing: It's there when you need it for both big and small fixes, gives you exact numbers to go by, and it can help you prioritize what changes to make first, second and third.

The recommendations you receive are tailored to the results of your individual eval and are given for both inexpensive, quick fixes as well as bigger purchases.

WHAT GIVES US JOY ABOUT THE WORK WE DO: We get goose bumps when clients report back about how much better they feel, and how much more they can do physically.
Education: Matheson Work Safe, Office Ergonomics Evaluator, 2018. Long Beach Dance Conditioning, Pilates Teacher Certification, 1997. Holistic Health Practitioner 1000 hour - IPSB, San Diego, Ca. 1989
Professional Certifications: American Council on Exercise, Personal Trainer #T156945, American Council on Exercise Health Coach, #W45636
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COMPLIMENTARY SERVICES: "Clear the Blear: Mind-Body Wellness @ Your Computer" education: Learn at-the-desk holistic techniques for overcoming pain, drain & brain fog that comes with a desk job.
SERVICES OFFERED: For the Employee Wellness Benefit Plan...
Online or In Person (if in Madison, Wi, or if travel expenses are paid in full) Ergonomic Evaluation $190 + 1 YDW code; can apply to accrue sessions
Online self-study course: The Desk Posture Challenge. $37 + 1 YDW code
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HEALTHY LIVING SAVINGS CARD - Discount offered: 25% discount off Ergonomic Evaluations with Healthy Living Savings Card; not to combine with any other discounts or special offers
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We help / support clients with...: Getting fit, Pain, Stress, Success, Workplace Ergonomics
Our training includes...: Ergonomics, Health Coaching, Physical Fitness

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Listing Title: Posturally, LLC

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