Yoga & Tai Chi Classes

I am now offering classes six times a week for Yoga, Tai Chi/Qigong, Energy Meditation and brain education.  Strengthen your body and bring more focus to the mind or just start your day off right!
Suggested donation of $65/month PayPal Me, Offers unlimited access (or $10 drop in fee)
 
Once you donate/register, I will send the zoom link!
Looking forward to seeing you! Christine

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Description

Join me:
Sunday mornings 9:00 am MST — Yoga Stretch (on-going)
Monday Evening 5:30 pm MST — Detox (Begins 12/07/2020)
Tuesday Morning 6:30 am MST — Start your Day Right Morning Flow / Qigong 
Wednes. Mornings 11:00 a.m MST — Chair Qigong – Energy Healing (on-going)
Thursday Morning 6:30 am MST  — Start your Day Right, Morning Flow / Stretch
Thursday Evening 5:30 pm MST  — Qigong/Tai Chi  (Begins 12/03/2020)
Suggested donation of $65/month PayPal Me, Offers unlimited access (or $10 drop in fee)
 
Once you donate/register, I will send the zoom link!

Additional information

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Condition, Issue, or Need

Addiction / Detox, Anxiety, Breath Work, Digestion, Finding Yourself, Life Balance, Pain, Stress

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