Are you feeling stressed, tight and uncomfortable? This class will leave you feeling like the best massage you ever had!
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Description
The first 30 minutes will release stress with techniques from EFT and Energy Medicine. The second hour is Yin Yoga for relaxation.
This practice will open you up to greater awareness by releasing stress. There is light stretching to your ability in supported poses to make you comfortable followed by meditation/contemplation. Just be in a quiet space, wear comfortable clothing and have a mat or blanket or even a towel to lie on.
Public Access
Contact Provider for RatesPlan Benefits
$37 + 1 YDW codeWebsite
Additional information
| Provider Business Name | |
|---|---|
| Location | |
| Modality | Emotional Freedom Technique / Tapping, The Courage to Love Me Method, Yoga |
| Provider Name |
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