Description

If you have life goals that feel very possible but struggle to put the steps together and make the progress needed to reach these goals then this coaching program is for you.

This coaching program uses the Aroma Boost Technique which involves a serious of questions followed by inhaling essential oils to take the negative edge of your thoughts. As you inhale the oils, the scent goes straight to your amygdala, allowing your brain to move away from its flight/fight and freeze modes and into a more relaxed state. You’re thinking brain works better when it isn’t being hijacked by your emotional brain.

Each session includes a check-in on your goals, an Aroma Boost session and planning next steps. The essential oils needed will be provided to you as a part of this coaching program.