The Link to Poor Sleep, Anxiety and Mood

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An unhealthy inflamed gut contributes to a wide range of inflammatory diseases. Instead of your digestive system being a source of nourishment, it becomes a source of toxicity. In this session, learn how “our second brain” can influence our mental health and wellness.
Zita Easton is a Certified Nutrition Therapy Practitioner and Certified Dementia Specialist.
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Complimentary/Free

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Free
Free

Website

https://www.gracefillednutrition.com/

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Public Access

Complimentary/Free

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Free
Free

Website

https://www.gracefillednutrition.com/

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