Self Care Break with Jason Antalek

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You matter.  You are an asset to our world and healthy living guru Jason Antalek wants to help you through whatever it is you’re going through right now by putting YOU first!

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You matter.  You are an asset to our world and healthy living guru Jason Antalek wants to help you through whatever it is you’re going through right now by putting YOU first!

You Define Wellness hosts biweekly Self Care Breaks; allow us to take care of you for just a few minutes.  Visit our Facebook page (https://www.facebook.com/UDefineWellness) for live Self Care Break dates.

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