$250.00
Invite Les Sparks to conduct a 45-minute presentation about nutrition, exercise, healthy lifestyle choices, and identifying toxins in your environment.
Les has a dual Bachelor’s degree in Human Nutrition and Fitness (Exercise Physiology) and holds both Nutritionist and Personal Trainer certifications.
Description
The following topics are examples of nutrition and holistic health education that Les Sparks can present to your group, church, or workplace:
- Macronutrients (proteins, carbs, and fats) and their physiological roles
- Eat Right: Eating For Optimal Health and Disease Prevention
- Counting Carbs? But Why? Understanding Carbohydrates
- Sports Nutrition and Weight Loss
- Optimum365 Holistic Health Education Program (*this is an 8-week program)
- Understand Food Labels & Advertising
- Inquire For Other Topics and Pricing
Additional information
| Our Products | |
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| Resources for Employers | |
| Wellness Talks Pricing | A la Carte, Included in Pathways: Wellness@Work, Included in Wellness-in-a-Box (corp) |
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| Condition, Issue, or Need | Christian Focused, Eating Healthy, Exercise / Movement, Nutrition, Weight Issues |
General Inquiries
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