See List of Seminars Available by Les Sparks



Invite Les Sparks to conduct a 45-minute presentation about nutrition, exercise, healthy lifestyle choices, and identifying toxins in your environment.

Les has a dual Bachelor’s degree in Human Nutrition and Fitness (Exercise Physiology) and holds both Nutritionist and Personal Trainer certifications.

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The following topics are examples of nutrition and holistic health education that Les Sparks can present to your group, church, or workplace:

  • Macronutrients (proteins, carbs, and fats) and their physiological roles
  • Eat Right: Eating For Optimal Health and Disease Prevention
  • Counting Carbs? But Why? Understanding Carbohydrates 
  • Sports Nutrition and Weight Loss
  • Optimum365 Holistic Health Education Program (*this is an 8-week program)
  • Understand Food Labels & Advertising
  • Inquire For Other Topics and Pricing

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Condition, Issue, or Need

Christian Focused, Eating Healthy, Exercise / Movement, Nutrition, Weight Issues

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