Have you always wanted to learn salsa dance? Well now you can in this class that focuses on yoga and features the steps of each latin dance. This is 4-class package.
Description
In this one hour class I will guide you through a warm up and Sun Salutations, focusing on the major muscle groups used in one type of dance (i.e. Salsa, ChaChaCha, Merengue, Cumbia or Bachata). We will move on to learn the steps of the dance and actually dance to the music. From there, we will have a cool down and end with a nice Shavasana.
Additional information
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| Condition, Issue, or Need | Exercise / Movement, Relaxation |
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