100 Points
Hidden sugar is zapping your energy. Join me for a first of its kind program.
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Description
Sugar is something that can be challenging to remove from the diet and yet it is one of the most detrimental things to good health. We often blame ourselves for not having willpower but the truth is that sugar is hidden is almost everything that is in a package – it has even been found in a package of ground beef. Yep it is everywhere and given the addictive quality of it even when we are able to avoid it, we are trapped by the sugar that is hidden in foods that you would never expect to have it. Let’s learn about it and get control of it once and for all so that it no longer controls our lives and health.
- Provides a personal baseline health assessment at the start and at the finish
- How to prepare your kitchen/pantry
- Personalized meal plan, recipes & shopping lists supplied
- Weekly eBook and video
- Weekly zoom call with me for 30 min. to follow up and answer questions.
Additional information
Condition, Issue, or Need | Allergies, Anxiety, Arthritis, Asthma, Autoimmune, Body Detox, Cancer, Changing Habits, Chronic Conditions, Depression, Diabetes, Digestion, Eating Healthy, Eczema, Emotions, Fear / Panic, Fibromyalgia, Finding Wellness Path, Focus, Gluten-Free, Gut Health, Headaches, Healthy Skin, Heart, High Blood Sugar, Hormones, Immune System, Infection / Inflammation, Joy, Liver, Mental Health, Mind / Body Connection, Mindfulness, Mood, Mouth / Throat, Nutrition, Pain, PCOS, Relaxation, Self-Care, Sleep Dysfunction, Snoring, Stress, Tension, Toxins, Weight Issues, Worry |
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