Are you finding yourself stuck in dissatisfying personal and relationship patterns? Join the HeartWise Community to gain fresh perspectives and learn helpful skills and tools.
Description
IN SESSION 1: As you grow and evolve, you move from codependency patterns to more life enhancing heartwise attitudes and behaviors that bring you closer and more trusting of your partner.
In this session, we will explore the 6 Elements of being HeartWise:
Communicating:
Speaking and listening in a dance with self-responsibility, assertion, and compassion
Resolving Conflicts:
Addressing one problem at a time while building trust and connection
Enjoying Each Other:
Dating, romance, sexuality, sensual pleasure, sharing power
Connecting Spiritually:
Attuning to self, Self, other, mindful, heartfelt and awakeness
Living Well:
Self-care and couple care, home/family care
Building dreams:
Individual and together aligning with what matters most, set intention, give attention, remove tension
Additional information
| Provider Business Name | Energy for Life / Soulful Couples / HeartWise Relationship Academy |
|---|---|
| Location | |
| Provider Name | |
| Modality | |
| Condition, Issue, or Need | Relationships |
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