HeartMath Emotional Regulation and Resilience Training

Provider Info

A groundbreaking stress management method which enables you to use simple techniques and technology to train your body to increase its ability to adapt, self regulate, and become resilient in the face of stress!

  Ask a Question
Spread the love... share this!

Description

Your emotions influence your physiology.  When you’re stressed, your body is out of sync.  Negative and depleting emotions such as anger, frustration, anxiety and worry may lead to increased disorder in the body without healthy coping mechanisms.

The HeartMath System introduces you to a powerful tool to manage your stress and be in control of how your body reacts to it.  Through a series of Heart Focused Breathing techniques, along with groundbreaking technology which can measure your body’s response, I will help you learn to train your body to interrupt the stress response and quickly bring your system into coherence.

The HeartMath Training generally involves four (4) sessions.  Session One being 90 minutes and the following three approximately 45 minutes.  Sessions are generally at two week intervals to give you time between sessions to practice your techniques.

Training can be adapted for any age level, including children!  The technology is very user friendly and includes interactive games and activities to make the technique practice engaging and fun for kids as well.

This is a science backed method, with proven results to help (in partnership with your health care practitioner) those who suffer from stress related physiological issues!

Let’s get started!  Take control over your stress, rather than your stress controlling you!

Public Access

Contact Provider for Rates

Plan Benefits

20% discount, not to be combined with any other discounts or special offers
$290 + 1 EWBP Code, can use multiple codes to reduce cost

Website

https://yourpathforward.org/

Additional information

Certifications / Training / Modalities

,

Provider Business Name

Location

, ,

Provider Name

EWBP Redemption Instructions

You must be enrolled on the Employee Wellness Benefit Plan to receive the specified pricing!

  • Each month that you are eligible for a benefit on the Employee Wellness Benefit Plan, you will receive an authorized code to use towards services.
  • Each provider listing will state the number of EWBP codes required along with any out-of-pocket additional costs due at time of service.
  • You will find available services on this website but you will NOT redeem nor purchase services here.  Select a provider and contact them to schedule an appointment.
  • To redeem your EWBP authorized code, simply present the code to the provider at time of booking or service.
  • If you have any questions or concerns, contact us; you can also call us at 303-222-7168; ext. 700.

Public Access

Contact Provider for Rates

Plan Benefits

20% discount, not to be combined with any other discounts or special offers
$290 + 1 EWBP Code, can use multiple codes to reduce cost

Website

https://yourpathforward.org/

HLSC Redemption

Congratulations, you’re on your way to savings with the Healthy Living Savings Card!  To schedule your appointment, click the provider business name above and contact the provider directly.  Make sure you show your card at time of service to receive your discount.

If you are receiving virtual services, there is a code on the back of your Healthy Living Savings Card.  Please be sure to give that code to your provider to validate you are enrolled in the Healthy Living Savings Card.

Public Access

Contact Provider for Rates

Plan Benefits

20% discount, not to be combined with any other discounts or special offers
$290 + 1 EWBP Code, can use multiple codes to reduce cost

Website

https://yourpathforward.org/

General Inquiries

There are no Inquiries yet.

Public Access

Contact Provider for Rates

Plan Benefits

20% discount, not to be combined with any other discounts or special offers
$290 + 1 EWBP Code, can use multiple codes to reduce cost

Website

https://yourpathforward.org/

Leave a Reply