Guided Nutrition Coaching

150 Points

Build confidence that you are making great food choices, learn more about how nutrition and different food choices impact your health, gain knowledge & nutrition tips you can share with those you love, and get access to real-world secrets to healthier living that will stick with you for a lifetime.

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Description

One on one sessions are 30 minutes each with a certified Guided Nutrition Coach and can be completed online. These customized sessions will empower you to take back your health safely and naturally through whole food nutrition and dietary adjustments. Together with your Coach you will define and review current wellness goals and challenges in order to design a simple food plan specifically for YOUR body.

By participating in these virtually assisted Guided Nutrition Coaching session, you will:

Build confidence that you are making great food choices, learn more about how nutrition and different food choices impact your health, gain knowledge & nutrition tips you can share with those you love, and get access to real-world secrets to healthier living that will stick with you for a lifetime.

Examples of topics we will cover together (and tailored to your needs) include but are not limited to:

  • Food sensitivities- how to navigate them
  • Understanding nutrients like healthy fats, proteins, and carbohydrates and how to maximize the benefits of them in your diet.
  • Label reading
  • Grocery shopping and meal planning
  • Improving digestion
  • Improving bone health
  • Stress management
  • Toxic-free body care

Additional information

Condition, Issue, or Need

Eating Healthy, Nutrition

HLM Categories

Health/Nutrition

Length of Program

3 months, Add 1 month

Points to Redeem

50 Points

Provider Business Name

Provider Name

Location

,

ESC Program Specifics

POINTS FOR THIS PROGRAM:  150 points

LENGTH OF PROGRAM:  3 months

METHOD OF INSTRUCTION: Virtual/Zoom

FORMAT:  Individual 1:1 Coaching

INDIVIDUAL 1:1 COACHING: Monthly 1:1 individual coaching

GROUP COACHING:  n/a

ADDITIONAL BENEFITS: See description

SCHEDULING INSTRUCTIONS: Contact Provider

PROVIDER WEBSITE: https://paramountwell.com/

Appointment Info

SCHEDULED COACHING PROGRAM APPOINTMENT:

  • If you fail to show up for a scheduled appointment or fail to cancel an appointment within 48 hours of your appointment, you may forfeit points associated with the missed appointment.  While best efforts on the part of the network provider or PathFinder to re-schedule are encouraged, they are under no obligation to do so.

CANCELLATION OF PROGRAM COMMITMENT:

  • All program selections are final after a three (3) business day grace period after which all associated points are forfeited in the event of cancellation.  Business days is defined as Monday-Saturday with Sundays and national holidays excepted.
  • Cancellations must be in writing via the email address on your membership record with You Define Wellness and sent to info@YouDefineWellness.com prior to the end of the cancellation period indicated above.
  • Most coaching programs require a commitment of several months and this is to ensure you get the desired result(s) out of the program you selected.  If you decide to cancel this program prior to fulfillment of the commitment you are making, we ask that you first have a conversation with your coach and/or your Wellness PathFinder.  You Define Wellness will work with you to find a program that meets your needs.
Policies listed here take precedence but do not necessarily supersede established policies of the You Define Wellness network provider for their practices.

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