Description

The Aroma Freedom Technique is a simple process designed to help you get from where you are to where you want to be. You may have hopes, dreams, and goals that you would like to achieve, yet you may feel stuck, confused or hopeless about ever reaching them. During and Aroma Freedom Technique session you set a goal or intention that you feel is not possible and then identify the negative emotions and thoughts connected. Then you use specific essential oils (will be provided for you as part of this coaching program) to help your brain work through and let go of the negative thoughts through a process called amygdala switching. Since our sense of smell is our most primal sense our amygdala can be greatly affected by introducing certain oils as we bring up those negative emotions and thoughts. Participants leave the session with a clear intention and a plan for next steps.

Doing the Aroma Freedom Technique allows you to not only get unstuck but also to move through any negative memories that come up as part of the process. Retaining the limbic system takes time and repeat sessions allow you to continue to peel back the layers of negative emotions and negative beliefs that you have subconsciously built up as a safety net. These beliefs are no longer serving you or worse are getting in the way of your current and future success. Getting unstuck can propel you into the future you are dreaming of.