Fit Over 40: Fit Camp with Les Sparks


Get fit and feel fabulous in this fitness camp. All ages welcome. This is a fun group fitness where the workout varies. We meet in the park when the weather is warm, and in a locally-owned gym in the winter. JOIN US!

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The first workout is FREE! We want you to try it out and fall in love with our little group.

Les Sparks is a personal fitness trainer with over 35 years of experience. You will love his fun approach, varied workouts that are holistic, and focus on functional fitness training:

  • strength
  • flexibility
  • full range of motion
  • core strength
  •  toning

Is the Fit Over 40 Fitcamp Great for Weight Loss?

Yes! You bet. Les can help you with lifestyle changes and nutrition tips, as well. This fitness camp is great for losing weight, especially if you commit to attending 3 times a week.

Les is a great accountability partner, and you will be glad that you joined this fit camp to begin your weight loss journey. Yes, it’s a journey, and yes, you can have fun along the way.

When/Where the Fit Over 40 Fitcamp Meets:

We meet at Wallace Park in the Denver Tech Center area. From DTC Blvd., go east on Temple Drive one block, then turn right onto S. Wabash St. to go south about a block and you will see us set up with fitness equipment on the right in the park on the grass.

It’s just $15/workout. Choose to attend as many as you like — we meet 4 times a week, so you have plenty of choices!

In the winter, we meet at Colorado Pro’s Gym in Aurora, CO. 1961 South Havana St. Aurora, CO 80014 It’s $20/workout or $15/workout if you are a gym member.

Join us Monday, Wednesday, Friday at 8 a.m. and Saturday at 8:30 a.m.

The first workout is FREE to try it out. We know you will love our group and have fun. You are welcome to join us at any age and any workout level — we are very accepting and nonjudgmental. See you soon!

Call Les Sparks to confirm the meeting place: 303-981-3630 and to ask any questions!

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