100 Points
In today’s world, we all experience challenges. Work one to one with Kim, a Licensed HeartMath HeartMath®Coach and Trainer and Certified Parent Coach and counselor to learn practical strategies you can use to reduce stress in just minutes.
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Description
In today’s world, we all experience challenges. Work one to one with Kim, a Licensed HeartMath® Coach and Trainer and Certified Parent Coach and counselor to learn practical strategies you can use to reduce stress in just minutes. Kim will help you identify where stress is showing up in your body and use HeartMath® techniques to provide relief to calm the nervous system and build resilience.
I will help you navigate through these challenging times with more ease and clarity. You will learn new ways to generate love, kindness, and compassion to change your physiology and calm your nervous system. You not only help yourself, but others around you as well. It matters now more than ever!
Additional information
| Condition, Issue, or Need | Anxiety, Breath Work, Changing Habits, Communication, Confidence, Conflict Resolution, Crisis Planning, Decision Making, Depression, Digestion, Eating Disorders, Eating Healthy, Emotional Energy Release, Emotional Intelligence, Emotions, Empowerment, Fear / Panic, Feeling Stuck, Finding Yourself, Focus, Fulfillment, Goal Setting, Grief, Heart, Hormones, Immune System, Inspiration, Intention Setting, Joy, Life Balance, Life Purpose, Limiting Beliefs, Meditation, Mental Health, Mind / Body Connection, Mindfulness, Motivation, Parenting, Performance, Relationships, Relaxation, Resilience, Self-Care, Self-Esteem, Stress, Tension, Trauma / PTSD, Values, Worry |
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