75 Points
In this program you will learn an easy technique to dive into a deep meditation where you can create for your life and business and also de-stress. In this environment you will learn to connect into your 5 senses along with the physical body. With these techniques you can connect into the subconscious mind to put into motion what you would like your business and life to look like. With this program, you will also learn Emotional Resolution® (EmRes®) to clear any stress around building your business.
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Description
There are so many aspects that can feel heavy on your shoulders while trying to balance work and home life. Take a deep dive into your subconscious through this meditative practice to connect more into who you are and how much power you have to change your life.
In this calm and healing space you can:
-Work on Goals
-Relax
-Improve Memory
-Personal and Professional Development
-Connect into you Intuition
-Connect to the Universe/Grow your Spirituality
-Improve Work/Personal Relationships
-Quickly Reduce Stress
-Much More
-Clear Emotional Stress with EmRes®
Visualization Meditation
Each session you will be guided into a deep meditation. In this environment you will learn to connect into your 5 senses along with the physical body. By doing these techniques you can connect deeper into the subconscious mind to put into motion what you would like your business to look like. You can also improve your daily life, relieve stress, and feel more calm and clear.
Many have learned the power of using tools to visualize their desired outcomes. For example, many professional athletes find this technique gives them an advantage in their success. They found that not only did practicing physically their sport, but also by visualizing their success in meditation created an even greater outcome.
What is Emotional Resolution® (EmRes®)
You will also learn Self-EmRes® to clear any emotional blocks. This is a powerful tool to change your life into a calmer state that affects how you see the world and how you communicate with those around you.
When we take the time to pay attention to the physical sensations in those sensory imprints, and allow them to go through this natural process, uninterrupted, the body can fully integrate the emotion. A sense of calm is left. As the same stress reappears again through your everyday life, your innate wisdom now understands that it does not need to react with an emotional response, such as anxiety or anger.
What this Four Month in-depth program includes:
Three 60-90 minute meetings via Zoom each month for four months
Learn a Visualization/Meditation technique to help create in your life. Each call we will dive into this meditation so you are comfortable doing this on your own time. You will learn new tools each time to help you connect more into your subconscious mind for the benefits of this visualization technique.
Learn Self-EmRes or continue to master it. If it is new, you will learn exactly how to do Self-EmRes for moments you are feeling stressed, and also how to clear stress with past situations.
Have an accountability partner to keep working towards your business goals by using these tools.
There will be specific homework. You will get more out of this program the more you are doing on your own in-between meetings.
Email access to me with any questions between calls.
Encouragement and non-judgement even if you are struggling to stay motivated to do this homework and program. We will work together to figure out why and how to help.
Using Visualization/EmRes in your daily/weekly life will make changes in your career and personal life.
This four-month coaching program is specifically set-up to keep you motivated to work through any stress you are currently having in your life with no-judgment. You will be encouraged to work towards using this daily, on your own time, to change your life.
While starting and growing a business or developing your career path there are so many aspects that can feel heavy on your shoulders. The stress and tensions are just distractions that keep you from being fully able to put your attention where you want them. This program gives you tools to work through all of these stressors with more ease and calm.
Additional information
| Condition, Issue, or Need | Abundance, Accountability, Anger, Anxiety, Autoimmune, Body Perception, Breath Work, Business Coaching, Career, Changing Habits, Chronic Conditions, Co-Dependency, Communication, Confidence, Conflict Resolution, Decision Making, Depression, Doubt, Emotional Energy Release, Emotional Intelligence, Emotions, Empowerment, Energy Work, Executive Coaching, Fear / Panic, Feeling Stuck, Finding Wellness Path, Finding Yourself, Focus, Fulfillment, Goal Setting, Grief, Headaches, Home/Work Environment, Inspiration, Intention Setting, Intercultural Communication, Joy, Law of Attraction, Life Balance, Life Purpose, Limiting Beliefs, Meditation, Memory, Mental Health, Migraine, Mind / Body Connection, Mindfulness, Mood, Motivation, Movement, Natural Remedies, Pain, Parenting, Performance, Phobias, Pregnancy, Psycho-Somatic, Relationships, Relaxation, Resilience, Self-Care, Self-Esteem, Self-Sabotage, Sleep Dysfunction, Somatic Awareness, Spirituality, Stress, Success / Leadership, Tension, Trauma / PTSD, Values, Working from Home, Worry |
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Shipping Policy
N/A
Refund Policy
Emotional Resolution KC will consider refunds on a case by case basis.
Cancellation / Return / Exchange Policy
Sessions need to be cancelled/rescheduled 24 hours prior to session time. If you need to reschedule your appointment, please contact Heather Rutkowski at 816-694-5675 or emotionalresolutionkc@gmail.com.
General Enquiries
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