Claim Your Direction

150 Points

This program builds on the “Breaking Through the Noise” course and takes you deeper into awareness and transformation and to see the effects of what you are awakening to!

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This 6-month program takes you deeper into awareness and transformation and allows you the time and space to really apply and see the effects to what you are awakening to.

This is for you if one or more of these sound like you:

  • You are committed to “Breaking through the Noise” and taking active engaged steps to get you on the path to transformation
  • You are ready to move into a new life and a new way of being
  • You are ready to create the time and space for you to grow into your new future self – empowered, connected, loving, and alive
  • You are ready to feel what it is like to be “awake” and connected in this life, so that you can realize your full potential and create even bigger goals.

This program provides you with:

Confidential and sacred space to be heard, seen, and acknowledged for the powerful person you are

Dedicated time to focus on you, your goals, your dreams, and your future self

Time for building awareness and taking steps towards transformation

An accountability partner to support you on your journey

Twelve 60-minute sessions via phone, Zoom, or in-person (sessions held bi-weekly for 6 months)

One personalized guided meditation to support you on your journey; recorded and downloadable to use as much as you like

Support through email for shares, questions, or accountability check-ins

Additional information

Condition, Issue, or Need

Abundance, Accountability, Anxiety, Business Coaching, Career, Changing Habits, Communication, Confidence, Conflict Resolution, Decision Making, Doubt, Emotional Intelligence, Emotions, Empowerment, Feeling Stuck, Finding Wellness Path, Finding Yourself, Fulfillment, Goal Setting, Home/Work Environment, Inspiration, Intention Setting, Law of Attraction, Life Balance, Life Purpose, Life Transition, Limiting Beliefs, Meditation, Mental Health, Mind / Body Connection, Mindfulness, Motivation, Parenting, Relationships, Relaxation, Resilience, Self-Care, Self-Esteem, Self-Sabotage, Somatic Awareness, Stress, Success / Leadership, Tension, Values

Provider Business Name

Provider Name



HLM Categories

Emotions/Counseling, Leadership/Success, Life Tools/Misc

Points to Redeem

25 Points

Length of Program

6 months, Add 1 month

ESC Program Specifics

POINTS FOR THIS PROGRAM: 25 points per month



FORMAT:  Individual 1:1 coaching sessions

INDIVIDUAL 1:1 COACHING: Included are 12 biweekly 1:1, 1-hour coaching sessions


ADDITIONAL BENEFITS: Support through email for shares, questions, or accountability check-ins PLUS One personalized guided meditation to support you on your journey; recorded and downloadable to use as much as you like




I’m so happy you are here!

You made it to my page which most likely means you are on a journey of self-discovery, self-development, or self-healing.

Or, you just simply want more out of life!

Is there is a calling within you, an inner whisper encouraging you to connect to the wisdom and messages that are in your soul, guiding you to your future path and the future YOU?

If YES……I am here for you. I see you. I hear you. I celebrate you!I am a fellow seeker of life, self-discovery, self-healing and of empowerment. I have been thirsty for knowledge and connection to more my entire life.

And I am thrilled that you are here!

If you would like more information about my background, certifications etc, please visit here

Phone: 608-215-6264


“At the risk of sounding corny, that work changed my life in some really important ways. One of the most important is that I am better at not going as far down the rabbit hole of ‘not good enough’. Of course, I’m still working on things, but at least I don’t waste days beating myself up for everything. Your structured approach, supportive and reflective conversation, and bringing up points at seemingly just the right moments was so helpful.”  – Professor at a Liberal Arts College

“Who knew loving oneself was such a radical act? And to find self-love, there is no better pilot than Emily. I was suffocating in my job, relationships, and life and felt genuinely without happiness nor hope when I started working with Emily. To say she flipped my life 180 degrees would be a dire understatement.

Emily steadily yet gently directed me to face some of my biggest challenges and anxieties. She provided strong guidance when surfacing my unconscious self-sabotage and reassurance as I took my first wobbly steps into self-care and love. I simply cannot believe the transformation within myself in 8 months. It is not hard to see the numerous positive changes coaching has provided in my life. Emily helped me write the map to a happy future.” – Katie

Emily was an amazing coach. She made me feel very comfortable to share my thoughts and feelings, helping me work through what felt very overwhelming. I appreciate her calmness, supportiveness, and empathy. – Alice

“Emily is a great coach! She’s warm, inviting and with her calm demeanor, she’s able to bring you to a place of calm. Thank you, Emily, for making me feel important and worthy.” – Pam, Illinois

“Emily is a gifted coach. Her warm demeanor and empathetic style immediately put me at ease. Working with Emily allowed me to overcome my fears and give myself the permission to move forward in ways that felt both authentic and liberating.” – Karen, Ohio

“Emily was a truly compassionate coach, who cleared my thoughts and empowered me to follow through.” Paola, Columbia

“As a full-time plus employee in corporate America, full-time mom and wife I have found myself drowning in everyday life. I needed someone to help me find balance and happiness. I’m not 100% there yet, but Emily is helping me find my way. She is a great listener, has the ability to be objective and finds a way to get me to dig deeper as to what the real problem is and not what is just on the surface. I particularly appreciate her honesty and helping me realize that I am not alone in this world and not the only person struggling trying to get it right. I would recommend Emily to anyone who needs a shoulder to lean on; she will not judge and will show compassion and look for ways to evoke change.” – Shelly, Illinois

“Emily is a wise, thoughtful and curious coach. When I worked with her, I was always comforted knowing that she held no judgments of me and knowing that she held space for me and how I showed up. Emily has a calm and kind way about her and she helped me get to the heart of topics I brought to our coaching sessions. Her skill of knowing when and how to ask questions gave me the opportunity to explore deeper.

Her patience gave me the space I needed to do those deeper dives and build awareness about myself and my situations. I feel fortunate to have had the opportunity to work with and learn from her.” – Jacque, Wisconsin

“I wasn’t quite sure what to expect with life coaching. I went into it with an open mind of what the outcome, if any, would be. Each session was its own evolution. Emily directed the conversation and questions back to me to search my soul for the answer. The outcome always came to being my true self and understanding what choices I could empower myself to make to be happy in my life. The outcome my heart finally settled on was to make a career shift and to focus on the path to earn a living that suited my soul and my health. Emily was a key component in facilitating the direction of the sessions to help me really focus on the true answers to my own questions. I am so thankful for my sessions with Emily and her ability to guide me to focus inward and to search myself for answers.” – Ann

Appointment Info


  • If you fail to show up for a scheduled appointment or fail to cancel an appointment within 48 hours of your appointment, you may forfeit points associated with the missed appointment.  While best efforts on the part of the network provider or PathFinder to re-schedule are encouraged, they are under no obligation to do so.


  • All program selections are final after a three (3) business day grace period after which all associated points are forfeited in the event of cancellation.  Business days is defined as Monday-Saturday with Sundays and national holidays excepted.
  • Cancellations must be in writing via the email address on your membership record with You Define Wellness and sent to prior to the end of the cancellation period indicated above.
  • Most coaching programs require a commitment of several months and this is to ensure you get the desired result(s) out of the program you selected.  If you decide to cancel this program prior to fulfillment of the commitment you are making, we ask that you first have a conversation with your coach and/or your Wellness PathFinder.  You Define Wellness will work with you to find a program that meets your needs.
Policies listed here take precedence but do not necessarily supersede established policies of the You Define Wellness network provider for their practices.

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