Breathing for Better Health with Sharon Harvey Alexander

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We tend to take breathing for granted… but paying attention to your breath can reduce stress and heal the body. In this An Apple A Day webinar series from You Define Wellness, Denise O’Malley chats with Sharon Harvey Alexander from Mountain Wisdom Wholistic Health in Boulder, CO. Sharon will guide you through several breathing exercises too!
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Public Access

Complimentary/Free

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Free
Free

Website

https://www.mountainwisdomwholistichealth.com/

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Public Access

Complimentary/Free

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Free
Free

Website

https://www.mountainwisdomwholistichealth.com/

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