PATHS: The WELLthy People

THIS ACTIVITY IS SPONSORED BY:

Rhonda Bolich-Lampo, owner of The WELLthy People
Rhonda Bolich-Lampo is a speaker, author, and health and lifestyle coach. Her passion is working with audiences and individuals in order to prevent as much as possible, to be pro-active, and to be prepared. She speaks to audiences on “When Life Hands You Lemons: the 3 Secrets you MUST Know” She authored “God Winks and Miracles Happen: a story of love, faith, and hope” in 2018 and weaves her book into her talks. Her book is inspirational, an easy read (by the fireside or the beach), and a true story.

Click the hyperlink to visit their online store and learn more about the services they offer.

ACTIVITY:

Gratitude Journaling

In bullet point format, every day this week list 5 things you are grateful for.

Enter to win:

Your choice: Chewable Vita-C, lemon cream flavor OR Vitalized Immunity, a drinkable blast of immune-boosting vitamin C.  Retail value $25.

Note from the provider: “The Chewable is self-explanatory. Yummy lemon cream flavor tablets. Vitalized Immunity you drop the tablet into water (hot or cold) and let it dissolve and drink up. Provides as much vitamin C as 16 oranges.”