PATHS: Purely Living Wellness


Rita Shimniok, owner of Purely Living Wellness, LLC
Offering bio-energetic testing and lifestyle consulting.

Click the hyperlink to visit their online store and learn more about the services they offer.

Give yourself a lymphatic massage during your next shower to help remove waste and toxins stored in the body.

For detailed information on how to perform a lymphatic massage, visit this page.

Enter to win:

Cleavers – Galium aparine 2 oz. herbal tincture to support lymphatic system health.  Retail value $16.50.

Note from the provider: “As an entrepreneur and a single mom my schedule is pretty full. I found I was not diligent in weekly drybrushing, but by incorporating lymphatic stimulation into my shower it simply meant being mindful of the direction I am washing. I learned this technique while taking a course from a holistic doctor in the UK. The scalp massage and neck release technique are my favorite part of the process.  It definitely helps to stimulate flow and assists with elimination.”


  • You will have 48 hours to complete the form below when this square is drawn and turns YELLOW.  When the square turns BLUE, the drawing is closed.
  • Entries received before or after the square turns yellow will not be counted in the drawing.
  • GET BONUS ENTRIES (we’ll make sure you get the extra entries):
    • No shower selfies! Post a post-shower selfie on the You Define Wellness Facebook page.
    • Share the post you create above on your personal timeline along with comments about the experience.


PATHS: Purely Living Wellness

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    We will honor any requests to protect your identity. If your name is drawn and you've requested anonymity, we'll announce your name on social media as Anonymous along with the last 4 digits of your phone number (i.e. Anonymous1916).