PATHS: Purely Living Wellness

THIS ACTIVITY IS SPONSORED BY:

Rita Shimniok, owner of Purely Living Wellness, LLC
Offering bio-energetic testing and lifestyle consulting.

Click the hyperlink to visit their online store and learn more about the services they offer.

Give yourself a lymphatic massage during your next shower to help remove waste and toxins stored in the body.

For detailed information on how to perform a lymphatic massage, visit this page.

Enter to win:

Cleavers – Galium aparine 2 oz. herbal tincture to support lymphatic system health.  Retail value $16.50.

Note from the provider: “As an entrepreneur and a single mom my schedule is pretty full. I found I was not diligent in weekly drybrushing, but by incorporating lymphatic stimulation into my shower it simply meant being mindful of the direction I am washing. I learned this technique while taking a course from a holistic doctor in the UK. The scalp massage and neck release technique are my favorite part of the process.  It definitely helps to stimulate flow and assists with elimination.”

QUALIFICATIONS:

  • You will have 48 hours to complete the form below when this square is drawn and turns YELLOW.  When the square turns BLUE, the drawing is closed.
  • Entries received before or after the square turns yellow will not be counted in the drawing.
  • GET BONUS ENTRIES (we’ll make sure you get the extra entries):
    • No shower selfies! Post a post-shower selfie on the You Define Wellness Facebook page.
    • Share the post you create above on your personal timeline along with comments about the experience.

GOOD LUCK!

PATHS: Purely Living Wellness

  • Don't worry; providing your email address will not put you on our mailing list.
    We will honor any requests to protect your identity. If your name is drawn and you've requested anonymity, we'll announce your name on social media as Anonymous along with the last 4 digits of your phone number (i.e. Anonymous1916).
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