THIS ACTIVITY IS SPONSORED BY:
Rita Shimniok, owner of Purely Living Wellness, LLC
Offering bio-energetic testing and lifestyle consulting.
Click the hyperlink to visit their online store and learn more about the services they offer.

Give yourself a lymphatic massage during your next shower to help remove waste and toxins stored in the body.
For detailed information on how to perform a lymphatic massage, visit this page.
Enter to win:
Cleavers – Galium aparine 2 oz. herbal tincture to support lymphatic system health. Retail value $16.50.
Note from the provider: “As an entrepreneur and a single mom my schedule is pretty full. I found I was not diligent in weekly drybrushing, but by incorporating lymphatic stimulation into my shower it simply meant being mindful of the direction I am washing. I learned this technique while taking a course from a holistic doctor in the UK. The scalp massage and neck release technique are my favorite part of the process. It definitely helps to stimulate flow and assists with elimination.”