THIS ACTIVITY IS SPONSORED BY:
Erika Schultz, owner of Paramount Wellness
Live Well. Be Well. Designed clinical nutrition, herbal medicine & acupuncture.
Click the hyperlink to visit their online store and learn more about the services they offer.
ACTIVITY:
Add protein to your breakfast
Challenge: Every day for the next 5 days, eat at least 2 grams of protein at breakfast to reduce sugar cravings. 2 grams is approx. the size of your palm.
Enter to win:
Guided Nutrition Coaching Session (30-min). Retail value $65.
Note from the provider: “The Guided Nutrition Coaching Session supports you in making lasting dietary changes and improving your wellness.”
