Healthy Living Articles
What does chiropractic have to do with emotional health, pre-natal, babies and toxins in our environment?
Watch this interview between You Define Wellness founder and Dr. Shalom Samuel, DC of Shalom Family Chiropractic to find out!
Read more →by Denise O’Malley, Founder of You Define Wellness
In my role as founder of You Define Wellness, you will rarely find me talking publicly about health related conspiracy theories, (mis)information, or wellness ‘bunk’.
There is a reason why I don’t go on the record and talk about these subjects, and today I’m making an exception.
Read more →By Peggy Green of Thee Grief Specialist
In just a few days I am attending a memorial service for Sam (his name has been changed for privacy). Sam was a young man in his early twenties….
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by Natalie Forest, PhD, of Natalie Forest International
Would you like to feel calm and focused? Check out Dr. Natalie’s Mindful Minute on Brain Detox!
Read more →by Terry Sayre & Kelly Fox of Fearless Generations
Have you ever felt the haste to make a decision?
Have you ever felt resistance to do something you really wanted to do?
Do you have something on your to-do list that keeps getting pushed to the next day?
Do you ever beat yourself up or doubt yourself?
This is all fear. Come learn how to identify the fear, become friends with it, and move past it. You’ll be expanding your comfort zone in no time.
Read more →by Tracy Frank of Jade Lemonaid
We all carry grief within us. Grief can live deep in our bodies and play out in our thoughts, emotions and our overall wellness. Whether your grief is from the loss of a loved one or from the loss of a time or place or an unrealized hope, this WellTalk is for you.
by Natalie Forest, PhD of Natalie Forest International
The key to wellness is … what?
Yup – it may depend in nuances, and yet, the main key is: play the game / engage!
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