Healthy Living Articles
Written by Peggy Green Thee Grief Specialist
The far reaching and profound grief has on our life is enormous. It can impact our ability to handle disappointment and unmet expectations.
I’ve been working extremely hard on a project and presented it a last month. Yesterday we had a meeting to answer some questions regarding the program. I hoped for the program to be approved and to move forward with the next steps. Instead, my program was rejected. My heart was broken, ego shattered, and expectations spurned.
Read more →Written by Peggy Green Thee Grief Specialist
During the height of the pandemic, I was searching for something positive and uplifting to watch. I came across Jeanne Robertson YouTube comedy acts. I found exactly what I was looking for.
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Written by Peggy Green Thee Grief Specialist
I sat across the table from a young man. He came to me for advice on finances ranging from paying his bills, gaining access to money in his trust account and how to build a savings.
Read more →Written by Peggy Green Thee Grief Specialist
Last weekend I attended a wedding for a young couple. The bride and groom were absolutely stunning. We sat through a light rain in a beautiful fall setting with aspen trees boasting gorgeous gold, yellow and orange leaves. The air was crisp and anticipation in the air. As the couple said their vows, it was well worth it to see them make it official. Because of Covid, their wedding plans were delayed, and the big day had finally arrived.
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Technology – great when it works and tough when it doesn’t. My phone that I bought after Connor died was having issues. I didn’t plug it in one night and the next morning it would not take a charge. I put the charger into several different outlets thinking it was something with the power. That wasn’t it. I changed cables, I changed the block to no avail. The phone turned on then would immediately turn off.
Read more →Have you ever gone to plan out meals for the week, and the pantry is full of strange one-off ingredients? These can be from recipes that were made once or impulse purchases that looked interesting at the time — but what they have in common is that we often forget about them and go to waste.
Read more →by Peggy Green of Thee Grief Specialist
15 Common Questions & Answers About Grief
Here you will find 15 common questions about grief with my answers
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What you eat and drink impacts your ability to focus and do what you need to do. When you are in the darkest hours of your grief, it is easy to turn to temporary pick-me-ups and numbing alternatives. I found that caffeine only made me jittery, and alcohol made my grief worse, kept me from sleeping and gave me an overall terrible feeling. Read the following so that you can learn more about how caffeine and alcohol impact you.
Read more →Inflammation is something we all have dealt with at some point, with many of us having chronic inflammation that we deal with often. There are countless inflammation causes, and knowing the root cause is imperative for resolving the problem. In the meantime, there are some things we can do to lessen any inflammation we may be dealing with.
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