Healthy Living Articles
by Mary Dravis-Parrish, Be You Parenting
When parents react to situations, often it is their own inner child who is reacting and taking control. Learning to identify our inner child and it’s needs can bring about resolutions to old childhood issues. How different would your parenting be if you didn’t allow your inner child to control you?
Read more →by Anne Asher, CPT, Posturally, LLC
If working at your computer negatively affects your posture, all is not lost. There are things you can do to restore good alignment. You first need to understand what you’re working on. Here’s my take along with some starter moves for improving upper back, neck and shoulder posture. Reprinted from the Posturally blog.
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