Healthy Living Blog
By Michelle Jolly of Healthy Horizons Coaching
Do you love your job and life?
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By Natalie Forest of Natalie Forest International
As a columnist for The Los Angeles Tribune I write 2-4 articles each month in my column: “Pathways”.
The topics vary from Spiritual to Current Events to Business to “things I am thinking about” related issues.
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by Rhonda Bolich-Lampo of The WELLthy People
Arm yourself with the key vitamins, minerals, and probiotics that keep your immune system running. All it takes is 3 steps.
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by Denise O’Malley, Founder of You Define Wellness
Picture this scenario… you’re searching online for a new health care provider. Maybe it’s a massage therapist, chiropractor, counselor, or nutrition expert. You discover an online directory, locate someone close to where you live, and schedule an appointment.
This happens thousands of times each day, but what do you really know about the provider?
Let me share my story about Sam…
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by Denise O’Malley, Founder of You Define Wellness
One of the beautiful things about social media is all the free advice from friends and family… but is it the RIGHT advice?
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by Jill Pedersen, Jill’s Meal Solutions
I love finding simply, affordable items that make cooking easy – fault-proof and still maintain nutrition!
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by Shirley Gutkowski, RDH, BSDH, OMT, Primal Air
Snoring issues in the household are something that a lot of families deal with. But you don’t have to.
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by Shirley Gutkowski, RDH, BSDH, OMT, Primal Air
Do you like breathing? Do you sleep with a CPAP? Though there is people that enjoy sleeping with a mask on, and it is keeping them alive, but wouldn’t you rather not have to worry about it falling off in the night, or forgetting it on a trip? Getting your breathing under control is our goal, and getting people off the CPAP is our mission.
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by Shirley Gutkowski, RDH, BSDH, OMT, Primal Air
Do you have anxiety? Do you have panic attacks? By doing different breathing techniques you can reduce the time and amount of attacks you have.
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by Mary Dravis-Parrish, Be You Parenting
What parent doesn’t want to have a happy family? And yet, how often are we truly happy? What does it take to be happy in today’s world when there are so many things that can bring on stress and worry? Here are 10 Keys that can add to the happiness of parents who want to empower their kids to be happy.
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