Healthy Living Articles
by Lorie Reichel Howe with Conversations in the Workplace
Quite frankly, the majority of us complain about work because it’s work. We are all guilty of doing so at some point. But then there are coworkers who get stuck on repeatedly complaining while making no effort to address and resolve issues. If you work with a chronic complainer, you may feel like you are held hostage and suffocated by their negative mumblings.
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by Lorie Reichel Howe of Conversations in the Workplace
While email has made workplace communication efficient, there are times when face-to-face conversations (whether in-person or virtual via a screen) are needed. At these times, defaulting to email is risky and may result in workplace nightmares.
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by Denise O’Malley, Healthy Living Maestro and founder of You Define Wellness
How much do you spend every year for massage therapy, holistic health care, coaching, mental health, fitness, yoga, etc.? Studies show that 59 million Americans spend an estimated $30.2 BILLION every year, out-of-their pocket, on healthy living services not covered by other employee benefit programs!
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by Lorie Reichel Howe with Conversations in the Workplace
The way employees communicate either makes or breaks an organization. Spoken words are powerful containing the ability to help or harm others. One form of communication—gossip—is a killer of workplace culture. The way managers and employees respond to gossip either safeguards or erodes workplace culture.
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by Denise O’Malley, founder and Healthy Living Maestro of You Define Wellness
Nine years ago today, four days before my 50th birthday, I took my last drink of alcohol. Days later as I sat in a room and shared my story, one guy said, “Damn, I’d have waited until after my birthday to quit.”
When it’s time, it’s time… and it was way past time for me.
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by Peggy Green of Thee Grief Specialist
We all have heard the phrase “Ashes to Ashes” but what does it truly mean. It means everything that has life will one day come to an end.
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by Peggy Green of Thee Grief Specialist
“I can’t get out of bed”, “I can barely get ready for work” “I am overwhelmed by day to day tasks”, “I don’t care if I shower, wash my hair or brush my teeth”.
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