Healthy Living Articles
By Peggy Green of Thee Grief Specialist
In just a few days I am attending a memorial service for Sam (his name has been changed for privacy). Sam was a young man in his early twenties….
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by Natalie Forest, PhD, of Natalie Forest International
Would you like to feel calm and focused? Check out Dr. Natalie’s Mindful Minute on Brain Detox!
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by Terry Sayre & Kelly Fox of Fearless Generations
Have you ever felt the haste to make a decision?
Have you ever felt resistance to do something you really wanted to do?
Do you have something on your to-do list that keeps getting pushed to the next day?
Do you ever beat yourself up or doubt yourself?
This is all fear. Come learn how to identify the fear, become friends with it, and move past it. You’ll be expanding your comfort zone in no time.
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by Heather Holmes-Lonergan of Conscious Connections Coaching
Your purpose is within you. You don’t have to wait for the lightning bolt to strike, or for your
purpose to appear in a dream or a vision. It’s already there, waiting for you to discover it.
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by Sharon Caren of Sharon’s Unique Spirit
Do you feel like you lack energy? Like you are in the same repeating patterns. Learn to use your chakras to connect to yourself and feel more energized in your life.
Join me for this talk and receive a special gift!
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by Tracy Revell of Embodied Confidence
We are all born KNOWING that we are Gorgeous, Brilliant, Talented and Fabulous! What the heck happens to THAT being? Ready to reclaim your bright and shiny? Purposefully uncovering and living your favorite YOU full on will return you to your birthright.
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by Tracy Frank of Jade Lemonaid
We all carry grief within us. Grief can live deep in our bodies and play out in our thoughts, emotions and our overall wellness. Whether your grief is from the loss of a loved one or from the loss of a time or place or an unrealized hope, this WellTalk is for you.
by Natalie Forest, PhD of Natalie Forest International
The key to wellness is … what?
Yup – it may depend in nuances, and yet, the main key is: play the game / engage!
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by Nancy Kalsow of Kalsow Coaching & Consulting, LLC
Similar to physical fitness our minds need exercise too. Join Nancy in exploring the 3 core muscles that, when worked regularly, are proven to boost your mental fitness for overall well being.
by Kim Flood of Wisdom and Wellness
With all the stress in the world today, we can find ourselves easily overwhelmed. Take some time to learn about simple techniques to use anytime, to ease your mind, access your intuition, strengthen your immune system, get better sleep, and find your calm in less than 5 minutes!