Learn to thrive in a world of flux, challenge and opportunity. This workshop contains mindfulness based techniques and a physiological approach for an immersive, self-observational experience. You will leave with tools you can immediately use to increase your personal resilience and reach your level of optimal functioning.
AVAILABLE: Denver, CO
It is amazing how addressing our stress and/or emotional challenges influences all other areas of our lives and Dr. Anissa Cordova, Ph.D., makes every effort to help her clients feel comfortable with the process while supporting them as they learn how to influence their emotional health for the better.
