Providing wellness education programs for your staff means more than you think!
You are helping employees find resources & solutions outside of traditional medical insurance to support their quest in leading happy, healthy & thriving lives!
And happy, healthy & thriving employees who feel valued translates to...
- Lower unplanned absences;
- Lower presenteeism;
- Reduced turnover; and,
- Happier customers who want to do business with you!
All of this has a DIRECT and POSITIVE impact on your bottom-line profitability!
We have the experts in healthy living who offer a wide variety of wellness topics for you to choose from for your onsite wellness education program (i.e. lunch and learn)!
If you do not see a topic or subject you want, contact us... we'll create it for you!
ORDERING A CLASS:
There are two ways to request a class offered by You Define Wellness providers. You can reach out to the instructor directly, or hire You Define Wellness and we'll do all the work!
When you choose to go direct to one of our network providers, You Define Wellness will not be involved. It's up to you to negotiate any fees and coordinate logistics with the instructor.
It's a smart decision to hire You Define Wellness to coordinate the details. We charge $250 for most programs up to 40 participants; some programs have an additional fee charged by the provider. Save 20% with the Healthy Living Savings Card!
Contracting with You Define Wellness is like hiring a Wellness Education Coordinator on your staff for a fraction of what you'd have to pay one of your employees! We take the hassle out of making arrangements keeping your staff focused on their primary work... your business!
Want to find a specific Instructor? Check out the list below!
Featuring You Define Wellness network providers:
Click name to link to their provider profile, click location to find classes for this Instructor in that area
When a provider offers multiple classes, some might not be available in all areas.
ADAMS, DENA
The Relationship that Will Make or Break Everything
Long Distance Learning / Emotional Wellness
CO: Boulder/Longmont
CO: Denver (metro) / Emotional Wellness
CO: Ft. Collins/Greeley
ASHER, ANNE
Clear the Blear: Mind-Body Wellness @ Your Computer
Long Distance Learning / Work, Success
WI: Madison
AVERY, ERIC
Explaining Pain: Does it "matter"?
CO: Denver (metro) / Physical Body
BARTON, BARBARA
Safety for Seniors: How to keep your parents at home
CO: Denver (metro) / Environment
BECKER-BRADLEY, ANGELA
Support for Military and Their Loved Ones
Long Distance Learning / Emotional Wellness
WI: Madison
BOLICH-LAMPO, RHONDA
When a Game Changer Happens, Are You Ready?
Long Distance Learning / Emotional Wellness
CO: Ft. Collins/Greeley
BOSTICK, ED
Learn Self-Hypnosis in 90 minutes!
CO: Denver (metro) / Emotional Wellness
BRADEN, JB
Change your Mindset and Perspective to Overcome Your Roadblock to Success
CO: Denver (metro) / Work, Success
BRAVERMAN, CAROL
Qigong Basics: The 8 Brocades
Long Distance Learning / Physical Body
CO: Denver (metro) / Physical Body
Recovery After Injury
CO: Denver (metro) / Physical Body
BRONE, LISA
Banish Depression and Anxiety: Be Good to Your Gut
Long Distance Learning / Nutrition
CO: Denver (metro) / Nutrition
CO: Boulder/Longmont
Live Your Best Life: Lifestyle Choices for Vitality & Longevity
Long Distance Learning / Physical Body
CO: Boulder/Longmont
CO: Denver (metro) / Physical Body
BROSIG, CINDY
Enhancing Child Wellness Through Animal-Assisted Interventions
WI: Madison
BUCKINGHAM, CHARLES
EFT to Deal with Negative Emotions
Long Distance Learning / Emotional Wellness
CO: Colorado Springs
CALVO, DIANA
Free Yourself from the Grip of Fear and Anxiety
CO: Boulder/Longmont
CO: Denver (metro) / Emotional Wellness
Forget Everything You Ever Learned About Decision Making
CO: Boulder/Longmont
CO: Denver (metro) / Work/Life Balance
Have More Satisfying Relationships
CO: Boulder/Longmont
CO: Denver (metro) / Emotional Wellness
Journal Your Way to Emotional Well-being
Long Distance Learning / Emotional Wellness
CO: Boulder/Longmont
CO: Denver (metro) / Emotional Wellness
Your Body as the Ultimate Source for Truth
CO: Boulder/Longmont
CO: Denver (metro) / Physical Body
CANADY, LASHAY
Hangry’ lately? Learn 3 reasons why from a Nutritional Deficiency Detective!
CO: Denver (metro) / Nutrition
CARTON, KEVIN
The Vision Workshop: 3 Keys to Accelerate Your Results
Long Distance Learning / Work, Success
CO: Boulder/Longmont
CO: Denver (metro) / Work, Success
CORDOVA, ANISSA
Slow Down to Get Ahead
CO: Denver (metro) / Stress
CRAWFORD, MARY
Your Cells are Vibrating
Long Distance Learning / Physical Body
WI: Madison
DRAVIS-PARRISH, MARY
3 Keys to Empowered Living
CO: Ft. Collins/Greeley
3 Secrets to End Yelling, Demands, and Disrespect
CO: Ft. Collins/Greeley
Laugh Your Way to Health
CO: Ft. Collins/Greeley
GREEN, PEGGY*
7 Easy Steps to Discovering your Work/Life Balance
Long Distance Learning / Physical Body
CO: Denver (metro) / Work/Life Balance
3 Common Mistakes People Make When Dieting
Long Distance Learning / Nutrition
CO: Denver (metro) / Nutrition
How an Educated Personal Trainer Went from Sick Pharmaceuticals to Health Neutriceuticals
Long Distance Learning / Nutrition
CO: Denver (metro) / Nutrition
GUTKOWSKI, SHIRLEY
Breathe Smarter not Harder
Long Distance Learning / Physical Body
Second Hand Snoring: Effects and Solutions
Long Distance Learning / Physical Body
WI: Madison
GUY, PHYLLIS
21 Days to Better Brain Function
Long Distance Learning / Nutrition
CO: Denver (metro) / Nutrition
Business and Bacon
CO: Denver (metro) / Nutrition
HARVEY-ALEXANDER, SHARON
Shake, Shout, and Breathe Away Anxiety and Overwhelm!
Long Distance Learning / Stress
CO: Boulder/Longmont
CO: Denver (metro) / Stress
HAUGH, KELLY
You Are What You Eat! Food = Mood
CO: Denver (metro) / Nutrition
IGOE, KRISTA
I Keep Hearing About Reiki... What is it and why do I need it?
CO: Denver (metro) / Physical Body
Reiki for Everyday Benefit
Long Distance Learning / Physical Body
CO: Denver (metro) / Physical Body
INFINITE ALIGNMENT
Mindful Communication
CO: Durango
Mindful Eating for Weight Loss and Increased Energy
CO: Durango
Mindfulness for Less Stress & More Sleep
CO: Durango
Mindfulness in the Workplace for Happiness All Day Long
CO: Durango
KARIS, JOHN
Healing with the Inner Physician
CO: Denver (metro) / Physical Body
KALSOW, NANCY
Leadership IS Contagious
Long Distance Learning / Work, Success
WI: Madison
KOROTKIN, JULIE
Create Community
Long Distance Learning / Work, Success
CO: Denver (metro) / Work, Success
Purposeful Productivity
Long Distance Learning / Work, Success
CO: Denver (metro) / Work, Success
Visualize Vitality
Long Distance Learning / Stress
CO: Denver (metro) / Stress
LACKNER, CYNTHIA
Stress Free Living!
Long Distance Learning / Stress
CO: Denver (metro) / Stress
LAUGHLIN, LOREN
The Three P’s to a More Successful and Satisfying Life
Long Distance Learning / Work, Success
CO: Denver (metro) / Work, Success
LAWSON, TRACY*
Space Clearing
Long Distance Learning / Work, Success
CO: Denver (metro) / Work, Success
LYNN, GAIL*
When Too Much Healing Can Be Harmful
Long Distance Learning / Physical Body
MARTINS, LISA
Nourish your Brain & Keep all your Marbles
CO: Boulder/Longmont
CO: Denver (metro) / Nutrition
MCKEEVER, ANN
The Physiology of Work Related Stress -
How to Hack Through the Bad Stuff
CO: Colorado Springs
MILLER, TAMI
Why Are We Supposed to Eat That?
Relatable Applied Nutrition for the Inquiring Mind
Long Distance Learning / Nutrition
CO: Denver (metro) / Nutrition
MONGAIT, TERRI
Success Fundamentals
CO: Denver (metro) / Work, Success
O'MALLEY, DENISE*
FREE!: Increase Participation in Wellness Programs by Understanding the 4 Types of Employees!
Long Distance Learning / Work, Success
CO: Boulder/Longmont
CO: Colorado Springs
CO: Denver (metro) / Work/Life Balance
CO: Ft. Collins/Greeley
O'MALLEY, WILLIAM*
Self-Care Breaks... Learn how to Revitalize your day in only 5 minutes
CO: Denver (metro) / Stress
PARK MEADOWS PILATES & PT
Ergonomic Assessment - Does Your Work Environment Support You?
CO: Denver (metro) / Work, Success
Finding the Balance between Superwoman and Couch Potato (for women only)
CO: Denver (metro) / Work/Life Balance
Oh My Aching Back!
CO: Denver (metro) / Physical Body
PEDERSEN, JILL
Healthy Lunchtime Fajitas in 20 minutes? YUM!
WI: Madison
RADTKE, KAREN
Busting High Blood Sugar
WI: Madison
Food is Medicine
WI: Madison
REGEHR, LINDSAY
Goal Setting: Finding Your Why
CO: Denver (metro) / Work, Success
Sitting is Hard: Workplace Ergonomics
CO: Denver (metro) / Work, Success
REVELL, TRACY
Powerful Presence & Confidence in the Workplace!
Long Distance Learning / Work, Success
CO: Denver (metro) / Work, Success
ROGERS, LINDSAY LOU
Move Your Body
WI: Madison
Salsa Yoga
WI: Madison
SALE, SHANE
Meeting your Intuition
CO: Denver (metro) / Work/Life Balance
SALTER, DEBRA
Rapid Transformation Weight Loss Program
Long Distance Learning / Nutrition
CO: Denver (metro) / Nutrition
SANDERS, JAYNE
Your Hands Never Lie!
How Scientific Hand Analysis Impacts Personal and Professional Success
Long Distance Learning / Work, Success
CO: Boulder/Longmont
CO: Denver (metro) / Work, Success
CO: Ft. Collins/Greeley
SELTZNER, RACHEL
Defy your Genetics; Live Wildly Grounded!
Long Distance Learning / Physical Body
WI: Madison
SHIMNIOK, RITA
The Insomniac's Guide to Better Sleep
WI: Madison
TENNANT, LISA
Meridians, Mindfulness and Movement
WI: Madison
THORNBURG, SHARON
1 Method for Reducing Stress, Depression and Anxiety
CO: Boulder/Longmont
CO: Denver (metro) / Stress
Learn How to Manage Your Life with Access Consciousness®/Bars
CO: Boulder/Longmont
CO: Denver (metro) / Work/Life Balance
WAGNER, LUCAS
How CBD Products are Made... and what to look for when buying them
WI: Madison
WAGNER, SHARI
Engage Your Confidence Muscles
Long Distance Learning / Physical Body
CO: Denver (metro) / Physical Body
Strong Body, Strong Business
Long Distance Learning / Physical Body
CO: Denver (metro) / Physical Body
WALLACE, KATY
Kiss Those Sugar Blues Good-bye
Long Distance Learning / Nutrition
WI: Madison
WHOLE HEALTH
Lone Tree, CO location only
Treating Allergies - Naturally!
CO: Denver (metro) / Physical Body
Treating Stress - Naturally!
CO: Denver (metro) / Stress
Pick a topic; we'll find the speaker!
Featuring friends of You Define Wellness:
* YOU DEFINE WELLNESS SPONSOR
While we appreciate the faith and trust of all who have joined our provider network, we want to show our gratitude with this special recognition to those who stepped forward in our development with financial support above and beyond our expectations. They will be recognized with an asterisk and/or this icon.
Onsite Wellness Education
October 23, 2019