Dispel the myth that you are not good enough and you are somehow doing life wrong. Shame, guilt, inner conflict and self-doubt plague many people.
Let’s explore simple daily ‘heartwise’ practices that can enhance your self-esteem, support your inner harmony and bring more balance to your life. By being more engaged in self-care, you can fill yourself first and give from the overflow.
When you are more present and less reactive, you connect with your partner. Nurturing and cultivating couple-care is a great gift for both of you..and all you affect. Love is a healing power!
