We Believe in Education - Community - Connection

At You Define Wellness, we love creating events just for you!  Whether you’re an employer seeking corporate wellness solutions or an individual passionate about living a healthy life… we are here to support you!

For more information about each event including topic and speakers, visit our Facebook page
  • If you are an independent health & wellness professional, we invite you to join our public Facebook group just for you!  Healthy Living Practitioners: Foundations 4 Success is your resource to find events, connect, collaborate, and meet vetted resources to support your business growth!




  • 11
    January 11, 2021

    Business Boost

    12:30 pm-1:30 pm

    Join us for our monthly FREE Business Boost for health & wellness professionals!

    Every month we bring in a vetted professional to help you with your independent health & wellness practice.  Topics in the past have included social media, LinkedIn Profiles, SEO, an attorney for contract law, and more!

    Check our Facebook page for speaker and topic information.

    Please register to receive the link!

    Business Boost Power Hour

    1:30 pm-2:30 pm
    Are you an independent / self-employed health & wellness professional?  You are 100% responsible for your business success… and that includes selling what you do.
    After meeting with literally thousands of independent health & wellness professionals, we know how daunting a task that can be and are providing the support in a group environment to help you out!
    Each week, join us for an hour to market your business. We’ll do a little networking to get acquainted, state our individual marketing / business builder goals for the hour, and then get to work.
    While the Zoom is open, make your calls, send out emails, create your workshops. When you have questions or need feedback, unmute yourself and ask or put your question in the chat box. You can even invite someone to join you in a private breakout room for a one-on-one!
    In the last 5-10 minutes, we’ll come back together and share what we’ve accomplished.
    This is accountability. This is collaboration. This is building MOMENTUM for your business!
    Why are we doing this? Because our business is based on sales too and this is accountability for us… and it’s more fun to do our outreaches with others!
    No RSVP is necessary. Mark your calendar to join us every Monday… and save the link on your calendar!
  • 12
    January 12, 2021

    Corporate Wellness is PEOPLE Risk Management

    10:00 am-11:00 am

      Business success hinges on mitigating potential risks and maximizing solutions.

    Corporate wellness is PEOPLE risk management… the best (non) insurance policy you can put in place to increase retention, reduce unplanned absences, and ensure clients LOVE doing business with you!
    Denise O’Malley, our speaker and the founder of You Define Wellness, is a self-proclaimed Reformed Insurance Agent who combines her knowledge of risk management with her passion for healthy living.
    Join us for this one-hour interactive webinar and discover how a wellness program can be an effective strategy to reduce risks, how to identify potential saboteurs, and strategies to increase engagement.

    Community Gathering

    5:30 pm-7:00 pm


    Health & wellness professionals have shared their desire to build community and collaborate with peers in other modalities. We’ve taken that as our goal and taking that wish to a new level!
    Our monthly Community Gatherings are NOT about You Define Wellness, they are about you… the independent health & wellness professional. It’s about building community among healers, learning about other modalities, and collaborating for each person’s success.
    Each Community Gathering is different.  We may do breakout rooms.  We may have a speaker.  If you are a You Define Wellness network provider, check our Facebook page for speaker and topic information.  If you are not in our network but interested in attending, please contact us.
  • 13
    January 13, 2021

    #Wellness Lunch Bunch

    11:30 am-12:30 pm
    The #WellnessWednesday Lunch Bunch is a panel discussion with several of the You Define Wellness network providers talking about an issue pertinent to today… and we specifically choose people with a myriad of backgrounds, education, and training!  We may have a health coach with a psychic… you never know!
    Join us each week on Facebook Live; check our Facebook page for speaker and topic information.

    ‘Like’ the You Define Wellness Facebook page to receive notifications of when we go live!

  • 14
    January 14, 2021

    Let's Get Acquainted

    10:00 am-11:00 am
    It’s not easy getting new clients… in fact, it’s time consuming and a LOT of work! Educating consumers not only about your modality, but WHY they should work with you is tiring.
    At You Define Wellness, we’ve always been committed to promoting and being one marketing arm for the independent healthy living professionals who deliver services not typically covered under medical insurance. Our new, more robust online platform is EXCITING, empowering, and educating consumers to define wellness on their own terms.
    We invite you to learn more about who we are, and for us to get to know you. This is an informational meeting full of discussion and – at the end – we honor any decision you make… whether to wait, say ‘no’, or jump on board now.
    If you’ve talked to us in the past, you’ll want to see what’s new!
  • 15
    January 15, 2021

    TGIF Networking

    8:00 am-9:00 am
    You spoke up, we listened.
    Time and again we’re hearing health & wellness professionals say…
    • “I feel so alone.”
    • “I need a sense of community.”
    • “I want to connect with other health & wellness professionals.”
    • “I want to learn about other modalities.”
    We’re delivering all of this every Friday morning!
    Join us for a cup of COFFEE (or your favorite beverage), CONNECTION, COMMUNITY & COLLABORATION!
    Each week we’ll network followed by a 15-20 minute presentation from one of the You Define Wellness network providers about their healing modalities or an advancement in technology.  We’ll wrap up with one-on-one connections.   Check our Facebook page for speaker and topic information.







    < 2021 >
    January 10 - January 16
    January 10, 2021
    No events
    January 16, 2021
    No events

    General Public: FREE Events

    Join us live on our Facebook page every week for the #WellnessWednesday Lunch Bunch: a lively panel discussion with You Define Wellness network providers on a variety of timely topics!

    From time to time we also host Self Care Breaks… a 10-15 minute escape from the stress of every day life.  Check out our video library for previously recorded episodes!

    FREE Events

    Successful businesses know they must mitigate risks to increase profits and we’ve created a special event to support you in this endeavor: a one-hour “Corporate Wellness IS Risk Management” workshop.  This workshop is designed for Human Resource Managers, CFOs, business owners, and employee benefit insurance agents, but all are welcome to attend!

    Fee-Based Workshop

    Many employers don’t want to outsource their workplace wellness or they don’t know where to start.  The DIY Workplace Wellness workshop is for you!  We will help you identify what you want and share with you tools to make it happen.

    FREE Events

    We host two events monthly that are free and open to all health & wellness professionals:

    Let’s Get Acquainted is an informal conversation twice monthly with You Define Wellness founder, Denise O’Malley.  Grab your favorite beverage, bring your questions, and hear about the changes we’re doing in the world!

    In Business Boost (formerly known as Practice Management 101), we bring in an outside speaker – who we trust – to help you with your business.  Join us for connection and learn how to grow your business! Held on the 2nd Monday of each month.

    Fee-Based Workshop

    Once a month we hold a 3-hour workshop to help you Create ‘Must Have’ Workplace Wellness Programs!  There are two parts to getting an employer to say ‘yes’: the emotional and in the intellectual… and we help you position your program for success.  You Define Wellness network providers are invited to participate for free.

    FREE Events

    Being a provider in the You Define Wellness network has its perks: Free admission to almost every fee based program we offer, PLUS events specifically for YOU:

    • Join You Define Wellness founder, Denise O’Malley, every Friday morning at TGIF Networking for coffee, conversation and collaboration. Our network providers may sign up to provide education about their modality and share advances in healing.
    • Once a month we host a large Community Gathering that is ALL. ABOUT. YOU. with special guests, break-out sessions, and more.
    • Non-You Define Wellness providers are invited to attend either/both events for a fee.  Details are posted on each event.

    There is more!

    On the 2nd and 4th Monday’s of each month, we hold a New Provider Orientation workshop to help our newest network providers get started quickly.  We’ll talk about your store, opportunities for business exposure, and have open discussion.  This event is open to any provider in the You Define Wellness network regardless of how long you’ve been affiliated with us!  Event details will be found on our private Facebook page.

    Fee-Based Workshop

    There’s only one workshop we charge our network providers for: Wellness PathFinder Certification.  Expand your awareness of other modalities and become certified to meet with clients who purchase our Individual Wellbeing Assessment.  This program is held at least once per quarter.  This program is exclusively for You Define Wellness network providers.