We Believe in Education - Community - Connection

At You Define Wellness, we have something going on every single week!  Whether you’re an employer seeking corporate wellness solutions, an individual passionate about living a healthy life, or a health & wellness professional looking for community… we have it!

For more information about each event including topic and speakers, visit our Facebook page

We look forward to seeing you soon!

< 2020 >
  • 02
    December 2, 2020

    #Wellness Lunch Bunch

    11:30 am-12:30 pm
    The #WellnessWednesday Lunch Bunch is a panel discussion with several of the You Define Wellness network providers talking about an issue pertinent to today… and we specifically choose people with a myriad of backgrounds, education, and training!  We may have a health coach with a psychic… you never know!
    Join us each week on Facebook Live; check our Facebook page for speaker and topic information.

    ‘Like’ the You Define Wellness Facebook page to receive notifications of when we go live!

  • 04
    December 4, 2020

    TGIF Networking

    8:00 am-9:00 am
    You spoke up, we listened.
    Time and again we’re hearing health & wellness professionals say…
    • “I feel so alone.”
    • “I need a sense of community.”
    • “I want to connect with other health & wellness professionals.”
    • “I want to learn about other modalities.”
    We’re delivering all of this every Friday morning!
    Join us for a cup of COFFEE (or your favorite beverage), CONNECTION, COMMUNITY & COLLABORATION!
    Each week we’ll network followed by a 15-20 minute presentation from one of the You Define Wellness network providers about their healing modalities or an advancement in technology.  We’ll wrap up with one-on-one connections.   Check our Facebook page for speaker and topic information.
    Putting together events for the general public takes time so we’re charging a nominal fee to attend if you’re not a You Define Wellness network provider: $4.99.  Sign up on our public Facebook page.
    If you ARE in our network, join us for free as our gift to you when you sign up on our private Facebook page.
  • 07
    December 7, 2020

    YDW Sales Team

    9:00 am-10:00 am

    The You Define Wellness sales team meets every Monday morning at 9:00am mountain time to share our successes, define our goals, and collaborate on projects.

    We invite all who are interested in being part of our sales team to attend, and You Define Wellness network providers who just want to hear what’s going on.

  • 07
    December 7, 2020

    New Provider Orientation

    12:00 pm-1:00 pm
    If you’re new to You Define Wellness, WELCOME! We have much to offer and want to help you get started.
    In this webinar, we’ll cover getting your store set up, opportunities for business exposure, collaboration with others, and more!
    If you’ve been with us for awhile, join us for a refresher!


  • 07
    December 7, 2020

    Business Boost Power Hour

    1:30 pm-2:30 pm
    Are you an independent / self-employed health & wellness professional?  You are 100% responsible for your business success… and that includes selling what you do.
    After meeting with literally thousands of independent health & wellness professionals, we know how daunting a task that can be and are providing the support in a group environment to help you out!
    Each week, join us for an hour to market your business. We’ll do a little networking to get acquainted, state our individual marketing / business builder goals for the hour, and then get to work.
    While the Zoom is open, make your calls, send out emails, create your workshops. When you have questions or need feedback, unmute yourself and ask or put your question in the chat box. You can even invite someone to join you in a private breakout room for a one-on-one!
    In the last 5-10 minutes, we’ll come back together and share what we’ve accomplished.
    This is accountability. This is collaboration. This is building MOMENTUM for your business!
    Why are we doing this? Because our business is based on sales too and this is accountability for us… and it’s more fun to do our outreaches with others!
    No RSVP is necessary. Mark your calendar to join us every Monday… and save the link on your calendar!



General Public: FREE Events

Join us live on our Facebook page every week for the #WellnessWednesday Lunch Bunch: a lively panel discussion with You Define Wellness network providers on a variety of timely topics!

From time to time we also host Self Care Breaks… a 10-15 minute escape from the stress of every day life.  Check out our video library for previously recorded episodes!

FREE Events

Successful businesses know they must mitigate risks to increase profits and we’ve created a special event to support you in this endeavor: a one-hour “Corporate Wellness IS Risk Management” workshop.  This workshop is designed for Human Resource Managers, CFOs, business owners, and employee benefit insurance agents, but all are welcome to attend!

Fee-Based Workshop

Many employers don’t want to outsource their workplace wellness or they don’t know where to start.  The DIY Workplace Wellness workshop is for you!  We will help you identify what you want and share with you tools to make it happen.

FREE Events

We host two events monthly that are free and open to all health & wellness professionals:

Let’s Get Acquainted is an informal conversation twice monthly with You Define Wellness founder, Denise O’Malley.  Grab your favorite beverage, bring your questions, and hear about the changes we’re doing in the world!

In Business Boost (formerly known as Practice Management 101), we bring in an outside speaker – who we trust – to help you with your business.  Join us for connection and learn how to grow your business! Held on the 2nd Monday of each month.

Fee-Based Workshop

Once a month we hold a 3-hour workshop to help you Create ‘Must Have’ Workplace Wellness Programs!  There are two parts to getting an employer to say ‘yes’: the emotional and in the intellectual… and we help you position your program for success.  You Define Wellness network providers are invited to participate for free.

FREE Events

Being a provider in the You Define Wellness network has its perks: Free admission to almost every fee based program we offer, PLUS events specifically for YOU:

  • Join You Define Wellness founder, Denise O’Malley, every Friday morning at TGIF Networking for coffee, conversation and collaboration. Our network providers may sign up to provide education about their modality and share advances in healing.
  • Once a month we host a large Community Gathering that is ALL. ABOUT. YOU. with special guests, break-out sessions, and more.
  • Non-You Define Wellness providers are invited to attend either/both events for a fee.  Details are posted on each event.

There is more!

On the 2nd and 4th Monday’s of each month, we hold a New Provider Orientation workshop to help our newest network providers get started quickly.  We’ll talk about your store, opportunities for business exposure, and have open discussion.  This event is open to any provider in the You Define Wellness network regardless of how long you’ve been affiliated with us!  Event details will be found on our private Facebook page.

Fee-Based Workshop

There’s only one workshop we charge our network providers for: Wellness PathFinder Certification.  Expand your awareness of other modalities and become certified to meet with clients who purchase our Individual Wellbeing Assessment.  This program is held at least once per quarter.  This program is exclusively for You Define Wellness network providers.