We Believe in Education - Community - Connection

At You Define Wellness, we love creating events just for you!  Whether you’re an employer seeking corporate wellness solutions or an individual passionate about living a healthy life… we are here to support you!

For more information about each event including topic and speakers, visit our Facebook page
  • If you are an independent health & wellness professional, we invite you to join our public Facebook group just for you!  Healthy Living Practitioners: Foundations 4 Success is your resource to find events, connect, collaborate, and meet vetted resources to support your business growth!




< 2020 >
  • 02
    November 2, 2020

    New Provider Orientation

    12:00 pm-1:00 pm
    If you’re new to You Define Wellness, WELCOME! We have much to offer and want to help you get started.
    In this webinar, we’ll cover getting your store set up, opportunities for business exposure, collaboration with others, and more!
    If you’ve been with us for awhile, join us for a refresher!


  • 04
    November 4, 2020

    #Wellness Lunch Bunch

    11:30 am-12:30 pm
    The #WellnessWednesday Lunch Bunch is a panel discussion with several of the You Define Wellness network providers talking about an issue pertinent to today… and we specifically choose people with a myriad of backgrounds, education, and training!  We may have a health coach with a psychic… you never know!
    Join us each week on Facebook Live; check our Facebook page for speaker and topic information.

    ‘Like’ the You Define Wellness Facebook page to receive notifications of when we go live!

  • 06
    November 6, 2020

    TGIF Networking

    8:00 am-9:00 am
    You spoke up, we listened.
    Time and again we’re hearing health & wellness professionals say…
    • “I feel so alone.”
    • “I need a sense of community.”
    • “I want to connect with other health & wellness professionals.”
    • “I want to learn about other modalities.”
    We’re delivering all of this every Friday morning!
    Join us for a cup of COFFEE (or your favorite beverage), CONNECTION, COMMUNITY & COLLABORATION!
    Each week we’ll network followed by a 15-20 minute presentation from one of the You Define Wellness network providers about their healing modalities or an advancement in technology.  We’ll wrap up with one-on-one connections.   Check our Facebook page for speaker and topic information.
  • 10
    November 10, 2020

    Corporate Wellness is PEOPLE Risk Management

    10:00 am-11:00 am

      Business success hinges on mitigating potential risks and maximizing solutions.

    Corporate wellness is PEOPLE risk management… the best (non) insurance policy you can put in place to increase retention, reduce unplanned absences, and ensure clients LOVE doing business with you!
    Denise O’Malley, our speaker and the founder of You Define Wellness, is a self-proclaimed Reformed Insurance Agent who combines her knowledge of risk management with her passion for healthy living.
    Join us for this one-hour interactive webinar and discover how a wellness program can be an effective strategy to reduce risks, how to identify potential saboteurs, and strategies to increase engagement.
  • 10
    November 10, 2020

    Community Gathering

    5:30 pm-7:00 pm


    Health & wellness professionals have shared their desire to build community and collaborate with peers in other modalities. We’ve taken that as our goal and taking that wish to a new level!
    Our monthly Community Gatherings are NOT about You Define Wellness, they are about you… the independent health & wellness professional. It’s about building community among healers, learning about other modalities, and collaborating for each person’s success.
    Each Community Gathering is different.  We may do breakout rooms.  We may have a speaker.  If you are a You Define Wellness network provider, check our Facebook page for speaker and topic information.  If you are not in our network but interested in attending, please contact us.








General Public: FREE Events

Join us live on our Facebook page every week for the #WellnessWednesday Lunch Bunch: a lively panel discussion with You Define Wellness network providers on a variety of timely topics!

From time to time we also host Self Care Breaks… a 10-15 minute escape from the stress of every day life.  Check out our video library for previously recorded episodes!

FREE Events

Successful businesses know they must mitigate risks to increase profits and we’ve created a special event to support you in this endeavor: a one-hour “Corporate Wellness IS Risk Management” workshop.  This workshop is designed for Human Resource Managers, CFOs, business owners, and employee benefit insurance agents, but all are welcome to attend!

Fee-Based Workshop

Many employers don’t want to outsource their workplace wellness or they don’t know where to start.  The DIY Workplace Wellness workshop is for you!  We will help you identify what you want and share with you tools to make it happen.

FREE Events

We host two events monthly that are free and open to all health & wellness professionals:

Let’s Get Acquainted is an informal conversation twice monthly with You Define Wellness founder, Denise O’Malley.  Grab your favorite beverage, bring your questions, and hear about the changes we’re doing in the world!

In Business Boost (formerly known as Practice Management 101), we bring in an outside speaker – who we trust – to help you with your business.  Join us for connection and learn how to grow your business! Held on the 2nd Monday of each month.

Fee-Based Workshop

Once a month we hold a 3-hour workshop to help you Create ‘Must Have’ Workplace Wellness Programs!  There are two parts to getting an employer to say ‘yes’: the emotional and in the intellectual… and we help you position your program for success.  You Define Wellness network providers are invited to participate for free.

FREE Events

Being a provider in the You Define Wellness network has its perks: Free admission to almost every fee based program we offer, PLUS events specifically for YOU:

  • Join You Define Wellness founder, Denise O’Malley, every Friday morning at TGIF Networking for coffee, conversation and collaboration. Our network providers may sign up to provide education about their modality and share advances in healing.
  • Once a month we host a large Community Gathering that is ALL. ABOUT. YOU. with special guests, break-out sessions, and more.
  • Non-You Define Wellness providers are invited to attend either/both events for a fee.  Details are posted on each event.

There is more!

On the 2nd and 4th Monday’s of each month, we hold a New Provider Orientation workshop to help our newest network providers get started quickly.  We’ll talk about your store, opportunities for business exposure, and have open discussion.  This event is open to any provider in the You Define Wellness network regardless of how long you’ve been affiliated with us!  Event details will be found on our private Facebook page.

Fee-Based Workshop

There’s only one workshop we charge our network providers for: Wellness PathFinder Certification.  Expand your awareness of other modalities and become certified to meet with clients who purchase our Individual Wellbeing Assessment.  This program is held at least once per quarter.  This program is exclusively for You Define Wellness network providers.