Education Available Anywhere

Long Distance Learning / Webinars / via Technology

There are two ways to request a class offered by You Define Wellness providers. You can reach out to the instructor directly, or hire You Define Wellness and we'll do all the work!

When you choose to go direct to one of our network providers, You Define Wellness will not be involved. It's up to you to negotiate any fees and coordinate logistics with the instructor. You can link to the providers' profile and contact information by clicking on their business name.

To have You Define Wellness handle all arrangements for you, including a participants evaluation form at the conclusion of the class, click REQUEST THIS CLASS! We invest 2-3 hours of our time in pre- and post-class activities; as such, You Define Wellness charges a $250 coordination fee for classes up to 40 participants... it's like adding a Wellness Education Coordinator to your staff for only $250 per month! Some classes may have an additional provider fee and are so indicated. Save 20% with the Healthy Living Savings Card!

Due to the large number of classes available in this geographic area, we have divided them by primary subject matter.

DE-STRESS

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This section includes classes on stress management, de-stress, meditation, mindfulness and self-care

EMOTIONAL WELLNESS

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This section includes classes on emotional wellness, relationships, life coaching, mental health

NUTRITION

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This section includes classes on nutrition, eating healthy, weight loss, and gut

PHYSICAL BODY - WORK/LIFE BALANCE

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This section includes classes on the body, pain management, health issues and healing modalities; it also includes work/life balance

WORK / SUCCESS

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This section includes classes on work (communications, safety, ergonomics, team building), career, and success

Education Available Anywhere October 23, 2019