Spirit Wellness

Common Questions with Answers About Grief

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

15 Common Questions & Answers About Grief

Here you will find 15 common questions about grief with my answers 

Spread the love... share this!
Read more

Nutrition and Grief Recovery Part 4 – Reduce or Eliminate Caffeine and Alcohol

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

What you eat and drink impacts your ability to focus and do what you need to do. When you are in the darkest hours of your grief, it is easy to turn to temporary pick-me-ups and numbing alternatives. I found that caffeine only made me jittery, and alcohol made my grief worse, kept me from sleeping and gave me an overall terrible feeling. Read the following so that you can learn more about how caffeine and alcohol impact you. 

Spread the love... share this!
Read more

Nutrition and Grief Recovery Part 3 – Reduce or Eliminate Gluten and Dairy

Peggy Green - Thee Grief Specialist
By Peggy Green of Thee Grief Specialist
Nutrition and Grief Recovery Part 3 – Reduce or Eliminate Gluten and Dairy
The past 15 years I studied health and wellness, worked as a personal trainer, wellness coach and nutrition consultant. It has been amazing to discover the connection between my grief recovery and what I put in my body. It is with my own experience and research that I made the correlation of my health and grief. I now share it with you, so you do not have to re-create the wheel. You get the benefit of my knowledge.
Last week, you learned the effect dehydration has on your bodies and brain’s ability to function. It is important to drink ½ your body weight in ounces of water to reduce inflammation caused by stress and detoxify your body.
This week, you will understand how gluten and dairy impacts your physical healing.
Spread the love... share this!
Read more

Energy From Your Loved One

Peggy Green - Thee Grief Specialist

By Peggy Green  – Thee Grief Specialist

As of late, I have spent an inordinate amount of time thinking about death and dying. It is brought on because one of my friends has been diagnosed with cancer. She is doing everything the doctors tell her including changing her treatment plan. Even with the new medications, her numbers are not improving.

Spread the love... share this!
Read more

Walking the Rope Bridge of Grief

Peggy Green - Thee Grief Specialist

by Peggy Green of Thee Grief Specialist

When my son died, I had no idea how I was going to survive, how I was going to make it through the day, let alone the next month or years to come. I remember that pain and fear so vividly. It was horrible. I was moving through life as if I were a robot. I was numb yet still felt the deep sadness and anguish. 

Spread the love... share this!
Read more

What is Angelic Reiki?

Angelic Reiki is not simply a high vibrational healing modality, but an integral tool for expanding awareness and the mastery of your own life. This course is a great tool for anyone that wants to experience life at a higher vibration and to bring in the Divine. It is not just for healers. These attunements will expand your ability to hold Light within your physical body.

Spread the love... share this!
Read more

What Are the Akashic Records?

Is there a library with endless file cabinets that hold all the information for the Akashic Records? Can anyone access the Records?

Spread the love... share this!
Read more

Are You Ready to Discover Your Spiritual Gifts?

Everyone has spiritual gifts that they identified. It could be foresight, gut instinct, and/or a deep knowing of people, places, and things in their life. Are you recognizing the messages and synchronicities that are happening all around you? These gifts can provide you guidance, clarity, and direction for your life.

Spread the love... share this!
Read more

You Don’t Hold the Market on Grief

Peggy Green - Thee Grief Specialist
Written by Peggy Green Thee Grief Specialist
I’ve been in a funk lately wanted to blame it on my grief and loss.
However, a dear friend challenged the way I was thinking. It has been two years since losing her husband, so she too travels the last journey. She simply stated, “You do not have the market on grief”. Wow, talk about an eye opener. This simple yet very truthful and insightful statement applied to where I was, what I was thinking and what I was feeling. While loss is devastating it is not the only cog in my wheel of emotions. There are other parts that contribute to whether my wheel is in balance or needs some work. I looked at my daily routine and realized that my positive habits had fallen to the wayside.
Spread the love... share this!
Read more

Pillars of Purpose

by Heather Holmes-Lonergan of Conscious Connections Coaching

Your purpose is within you. You don’t have to wait for the lightning bolt to strike, or for your

purpose to appear in a dream or a vision. It’s already there, waiting for you to discover it.

Spread the love... share this!
Read more
Login

Thank you for your upload