Intellectual Wellness

Mindful Minute: Brain Detox

by Natalie Forest, PhD, of Natalie Forest International

Would you like to feel calm and focused?  Check out Dr. Natalie’s Mindful Minute on Brain Detox!

Spread the love... share this!
Read more

Pillars of Purpose

by Heather Holmes-Lonergan of Conscious Connections Coaching

Your purpose is within you. You don’t have to wait for the lightning bolt to strike, or for your

purpose to appear in a dream or a vision. It’s already there, waiting for you to discover it.

Spread the love... share this!
Read more

Raise your Energetic Frequency with Chakras

by Sharon Caren of Sharon’s Unique Spirit

Do you feel like you lack energy? Like you are in the same repeating patterns. Learn to use your chakras to connect to yourself and feel more energized in your life.

Join me for this talk and receive a special gift!

Spread the love... share this!
Read more

STOP! and Get in the Game!

by Natalie Forest, PhD of Natalie Forest International

The key to wellness is … what?

Yup – it may depend in nuances, and yet, the main key is: play the game / engage!

Spread the love... share this!
Read more

Be Positively You

by Nancy Kalsow of Kalsow Coaching & Consulting, LLC

Similar to physical fitness our minds need exercise too. Join Nancy in exploring the 3 core muscles that, when worked regularly, are proven to boost your mental fitness for overall well being.

Spread the love... share this!
Read more

Your Purpose Blueprint! How Scientific Hand Analysis Impacts Personal and Professional Success

by Jayne Sanders of Purpose Whisperer

Did you know that your hands contain a blueprint that reveals your innate life purpose, special gifts, blind spots, and much more?

Spread the love... share this!
Read more

Relax, Release & Receive: Your Keys to Success

by Jennilynne Coley of The DeStress Lounge

Have you ever bought the lie that if you just do more, learn more, or become more, then you’ll be happy, successful and have everything you want? 

Spread the love... share this!
Read more

Understanding Your Grief

Peggy Green - Thee Grief Specialist

By Peggy Green of Thee Grief Specialist

Death of a child is unique. It is a mother’s worst nightmare. As a mother, you never expect to outlive your child. It changes your total being from the core. There is a hole in your heart and a yearning to be reunited with your child. Your circle of friends changes because they do not know how to help you. They are afraid to say and do the wrong things. They cannot comprehend the depth of your pain and do not know how to support you in difficult times.

Spread the love... share this!
Read more

Why doesn’t health insurance cover what you want?

by Denise O’Malley, Founder of You Define Wellness and a Reformed Insurance Agent

“Why doesn’t health insurance cover alternative medicine?”  Versions of that question was recently asked of me in two separate conversations.  Here’s how I responded.

Spread the love... share this!
Read more

Wellness Education for Groups

by Denise O’Malley, founder of You Define Wellness

Wellness education at the workplace is an important part of building and supporting happy, healthy & thriving employees as its purpose is to provide knowledge and awareness in an area of healthy living that the recipient may not be familiar.  Finding people to deliver that education is the hard part and we make it easy at You Define Wellness!

Spread the love... share this!
Read more

Contact Us!

303.222.7168; ext. 700

Schedule a Phone/Zoom Call

Login