by Lorie Reichel Howe with Conversations in the Workplace
Quite frankly, the majority of us complain about work because it’s work. We are all guilty of doing so at some point. But then there are coworkers who get stuck on repeatedly complaining while making no effort to address and resolve issues. If you work with a chronic complainer, you may feel like you are held hostage and suffocated by their negative mumblings.
by Lorie Reichel Howe of Conversations in the Workplace
While email has made workplace communication efficient, there are times when face-to-face conversations (whether in-person or virtual via a screen) are needed. At these times, defaulting to email is risky and may result in workplace nightmares.
by Denise O’Malley, Healthy Living Maestro and founder of You Define Wellness
How much do you spend every year for massage therapy, holistic health care, coaching, mental health, fitness, yoga, etc.? Studies show that 59 million Americans spend an estimated $30.2 BILLION every year, out-of-their pocket, on healthy living services not covered by other employee benefit programs!
by Rita Shimniok of Purely Living Wellness, LLC
A functioning lymph system is key in helping the body detoxify from free-radicals. When lymph nodes become stagnant or fail to drain, they become tender to the touch. This article helps you learn a technique that can be incorporated into your shower routine.
Nearly everyone with fibromyalgia has had some sort of trauma in their past. Mental or physical abuse, car accident, illness, the death of someone close to you, chronic stress, and more are all considered trauma.
Dr. Robin Pfaff was in the closet about her fibromyalgia, working part-time as a psychotherapist and part-time recovering from the toll that work took on her.
by Rita Shimniok of Purely Living Wellness
Did you know that our body’s main function while sleeping is to heal? Stress affects sleep Many are aware that late night eating and daily diet intake can affect sleep. Unfortunately, home environments can prohibit
an optimal state for the healing process as well. In this article we will touch base on the home itself and how to procure a better night’s sleep.
by Linda & Rod Thomson of Imagine If Coaching & Consulting
Every one of us is an energetic being. Every object, person, sound, and thought we encounter are also made up of energy. When we encounter a stimulus, such as an object or sound, our energy responds to it. It may be a positive, neutral, or negative response. Given that we encounter thousands of stimuli per day, our energy is constantly adapting to the world around us.
by Rita Shimniok of Purely Living Wellness
Why is Vitamin D3 so essential? In this article, we learn how vitamin D levels are an important factor in cancer prevention as well as that of other diseases.