Inflammation is something we all have dealt with at some point, with many of us having chronic inflammation that we deal with often. There are countless inflammation causes, and knowing the root cause is imperative for resolving the problem. In the meantime, there are some things we can do to lessen any inflammation we may be dealing with.
Read more →Environmental Wellness
by Rita Shimniok of Purely Living Wellness
When choosing plants an herbs for the garden or patio container consider onion chives. They are not only a lovely, upright accent plant – they provide key nutrients for your health.
Read more →by Rhonda Bolich-Lampo with The WELLthy People
You’ve probably heard of tofu burgers or maybe red lentil pasta. How about vegan cheese? You can spend a lot of time these days learning about plant-based foods. It is a new trend that is continually expanding and tends to be synonymous with healthy eating.
Read more →