By Rita Shimniok of Purely Living Wellness, LLC
L.I.F.E. – Living Intentionally From Experience – shingles, been there, done that…what I share below is what I learned from my own experience with shingles in 2012! This article provides helps and ideas on how to manage with diet, supplementation, lifestyle, and lessen the chances of a reoccurrence.
By Michelle Jolly of Healthy Horizons Coaching
Do you love your job and life?
By Natalie Forest of Natalie Forest International
As a columnist for The Los Angeles Tribune I write 2-4 articles each month in my column: “Pathways”.
The topics vary from Spiritual to Current Events to Business to “things I am thinking about” related issues.
by Rhonda Bolich-Lampo of The WELLthy People
Arm yourself with the key vitamins, minerals, and probiotics that keep your immune system running. All it takes is 3 steps.
by Denise O’Malley, Founder of You Define Wellness
One of the beautiful things about social media is all the free advice from friends and family… but is it the RIGHT advice?
by Shirley Gutkowski, RDH, BSDH, OMT, Primal Air
Do you have anxiety? Do you have panic attacks? By doing different breathing techniques you can reduce the time and amount of attacks you have.
by Mary Dravis-Parrish, Be You Parenting
What parent doesn’t want to have a happy family? And yet, how often are we truly happy? What does it take to be happy in today’s world when there are so many things that can bring on stress and worry? Here are 10 Keys that can add to the happiness of parents who want to empower their kids to be happy.
by Mary Dravis-Parrish, Be You Parenting
When parents react to situations, often it is their own inner child who is reacting and taking control. Learning to identify our inner child and it’s needs can bring about resolutions to old childhood issues. How different would your parenting be if you didn’t allow your inner child to control you?