by Diana Calvo of Diana Calvo Coaching
July, 2019 we recorded a video that went viral with Diana Calvo of Diana Calvo Coaching titled “Adult Daughters of Narcissistic Mothers.” Diana was kind enough to come back with part 2: Recovery.
By Denise O’Malley, founder of You Define Wellness
Health insurance is probably not your favorite topic, it’s not mine either. This is one of the reasons why I call myself a Reformed Insurance Agent.
Health care, however, is a fact of life and learning to become the CEO of your health and lifestyle helps you better navigate through the financial decisions that come with health decisions.
by Peggy Green of Thee Grief Specialist
I posted this on my Facebook page on May 22, 2021, “It has been 30 years since my sweet daughter, Courtney Rochelle Green, became an angel. She is my first child angel. Connor my son, followed her in 2018. I know they are watching after me and their sisters.”
By Kimberly Melillo, owner of Inspired Curves
We invite providers from the You Define Wellness network to join us every month for “The Wellness Committee” where we talk about ideas that can be put into place immediately by employers to meet corporate wellness initiatives.
This week we’re talking about Mental Health and Self Care with Julie Gullickson (Kindness Bank), Tanaz Bamboat (Laughter Yoga 4 U) and Tracy Frank (Jade Lemonaid).
In this episode of the #WellnessWednesday Lunch Bunch we’re talking about Finding Joy: Life Coaching with Emily Wright (True Self Coaching & Energetics), Jayne Sanders (Purpose Whisperer), and Dr. Nicole Grams (Offbeat Health LLC).
Get a taste of the wellness education programs available through You Define Wellness network providers with this program from Natalie Forest, PhD, owner of Natalie Forest International.
In ‘Stress B Gone’, Dr. Forest provides insights in how to identify stressors, the impact on your body and the workplace and provides tips to manage your stress!
By Denise O’Malley, founder of You Define Wellness
by Peggy Green of Thee Grief Specialist
People want to know that their lives matter. But to whom or for what?