Healthy living isn't JUST about fitness, nutrition and mental health... it's about many dimensions of wellbeing blending together to make us whole.
At You Define Wellness, our programs for individuals and the workplace center around education and access to services of choice from our vetted network professionals.



We offer DIY resources in our Wellness Center plus vetted speakers for the workplace on a diverse array of topics from fitness & nutrition to communications, financial and spiritual! 

Expert PathFinders


It takes qualified guidance to help you identify your healthy living path, and we have expert Certified Wellness PathFinders who can help assess where you’re at, and point you in the right direction.

Access to Services


Wellness isn’t ‘wellness’ if it’s not done on a consistent basis, so monthly access to the services an individual employee selects from our network of providers is the foundation of our employee benefit programs.

You Define Wellness is not an insurance company nor are our products insurance. You Define Wellness is not a replacement for medical insurance.


Workplace Wellness

Corporate wellness doesn’t have to be time consuming, complicated, or event from a central location! We offer a variety of affordable – and some free – solutions to meet corporate wellness initiatives based on employee education and access to healthy living resources.

Whether your staff work-from-home or at the office… You Define Wellness delivers!

Go straight to our programs:


Although our business model is centered around our employee benefit programs, many people approached us asking for an individual solution.  Some were retirees, others were self-employed, and many simply do not have a wellness program offered at their workplace.

Go straight to our programs:

Join Our Network

If you are an independent health & wellness provider of any modality, or you offer a holistic approach to business needs, we invite you to consider joining our network!

We’re different than other online directories:

  • We have an active community of professionals who connect and collaborate;
  • We create opportunities for you to get business exposure through the events we host; and,
  • We’re the ONLY provider directory that supports an employee benefit plan for healthy living!


Wellness Center

When you have a vetted network with some of the best independent health & wellness professionals from across the globe, it would be a shame to not share their expertise in many ways!

We’ve created an online Wellness (Resource) Center packed with freebies, articles, downloads, and – of course – our provider services.  Many employers use our Wellness Center to find articles for corporate wellness newsletters, resources for their employees, and their monthly educational programs.

The Wellness Center is open to the public.

Video Education

Since our inception in 2016, we’ve hosted – and recorded – hundreds of talks with our network providers creating a massive educational resource for the community!

In the video library you’ll discover meditations, workouts, self care exercises, and support for every dimension of wellbeing.

Visit our page YDW…. Recorded! to access the multitude of options available when you need a little help from an expert.

Employers and groups are welcome to use our recordings in their communications with credit given to both You Define Wellness and the featured provider.

Let's Talk!

Sign up for a FREE 30-minute no-pressure consultation to discuss your needs.

Where you might have seen us:

Home Page 2 October 23, 2021