"Everything going on in our world today has one thing in common:
it impacts our well-being."
Denise O'Malley, Founder of You Define Wellness
In 2020, pandemic, furloughs, work-from-home, unemployment, children in/not in school, sick family members, unpaid bills, and racism have been among the negative experiences. Positive experiences equally impact our wellbeing: marriage, birth, and new jobs to name a few.
Wellbeing = Self Care
Learning how to take care of ourselves first is of the utmost importance...
... as we can't effectively care for others when we, ourselves, are not thriving.

We can help!

You Define Wellness is a diverse community of vetted healthy living professionals across the USA with specialization ranging from Acupuncture to Zumba lessons.
Truth be told, we don't have Zumba lessons, but if you want them included we will find someone to teach you!

Let's talk!

Sign up for a FREE 30-minute consultation to discuss your needs.


We have solutions for every budget!


If you are looking for new ideas to help employees live healthier lives, You Define Wellness is the unique, one-of-a-kind solution you’ve been looking for!

We created the You Define Wellness program to support employees when the healthy living activities they seek are not covered by traditional medical insurance.  Services like life coaching, fitness, and alternative medicine.

We have two products available and both co-exist with your existing medical insurance!

We believe corporate wellness is all about the employee, which is why we call our offering the Employee Wellness Benefit Plan… and it has the best of everything:

  • Employee choice of one personal healthy living service per month from our provider network (fully or partially subsidized)
  • One group Wellness Talk per month for all employees
  • Annual Workplace Healthy Living Fair
  • Healthy Living Savings Card per enrolled employee
  • … and more!

Check out our newest corporate solution: Wellness in a Box.  It’s not a DIY corporate wellness program, you say ‘Yes’ and we pretty much do the rest with monthly wellness education, an annual health fair, and a Healthy Living Savings Card for employees!

Education for Workplace or Community Groups

Our vetted network providers are the experts in healthy living… and have created educational programs for workplace or community groups.

We have dozens of topics available covering all eight dimensions of wellness: physical, emotional, financial, social, spiritual, occupational, intellectual and environmental!

Classes are available at your worksite depending on COVID-19 restrictions or even via worldwide webinars.


The Healthy Living Savings Card by You Define Wellness provides great savings on products and services that you’re probably paying full price out of your pocket for!

Buy one and share it with family.  It never expires and can be used countless times in a month… and it’s a great GIFT idea too!

You Define Wellness: We are different... and that's a beautiful thing!

Become Part of our Community


We are passionate about supporting your independent healthy living business!

Joining our network makes smart business sense.  Not only can you create classes for employers to find, but we have programs we’ve created for your clients to have affordable access to through employer subsidized employee benefit programs and discount cards.  No matter the program, YOU control your income.

There is a ton of stuff we offer you.  Click the blue button to learn more!

Home April 28, 2017